10 - Rest, Recovery, and Reimagining Grind Culture with Dr. LaDrina Wilson
We’ve all said it—or at least thought it:
“I just have to make it through this week.”
But what happens when survival mode becomes a lifestyle?
In this episode, Dr. LaDrina Wilson joins us for a powerful conversation about rest, recovery, and reimagining grind culture. Together, we explore how to build a successful career without participating in the conspiracy of busyness—and why rest is a requirement, not a reward you earn after burnout.
Dr. Wilson shares how her personal story has shaped the way she views work, rest, and self-worth. She challenges the idea that productivity equals value and…
The skinny
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