Latest / Fraternity Foodie Podcast by Greek University
Dr. Annie White: How can we rewire our brains to eliminate stress and anxiety?
Dr. Annie White is the author of The Calm Code: Transform Your Mind, Change Your Life. After thousands of hours of patient visits and a decade studying neuroscience and neuroplasticity, she developed a revolutionary step-by-step method to minimize stress and maximize happiness. Annie has a Doctorate in Traditional Chinese Medicine. The tools are based on neuroplasticity and rewiring the brain. Not only did her patients want stress and anxiety relief, but there also came the point when Annie desperately needed these techniques. Once she saw for herself how well they worked, it became her…
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