Latest / Health Tech & Wellness Podcast
When Motivation Dies: Do This To Keep Yourself Going
Motivation feels powerful… until it doesn’t.
In this episode of the Health, Tech & Wellness Podcast, John Adams and Crystal Nevedale break down why motivation fades so quickly and why that doesn’t mean you’re failing.If you’ve ever:• Started strong and burned out• Confused discomfort with failure• Felt frustrated when results were slow or invisible• Thought “maybe this just isn’t working”This conversation is for you.John and Crystal talk honestly about weight loss, health, habits, confidence, and real life, including why discomfort is often the exact moment growth starts working, not the…
The skinny
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