Latest / The Covert Narcissism Podcast
How to Handle Triangulation: Protecting You and Your Children
Triangulation doesn’t stop just because you see it. In fact, once you recognize the pattern, the covert narcissist often pushes harder, twisting words, controlling the story, and pulling others into the tension.
In this episode, Renee walks you through how to handle triangulation in every stage of the journey:
While you’re still in the relationship, how to stay grounded, refuse the bait, and protect your sanity. After you’ve left, how to respond to smear campaigns and stay out of the narcissist’s narrative. When your kids are being triangulated, how to create emotional safety, speak calm…
The skinny
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