Latest / Joe DeFranco's Industrial Strength Show
#350 The Best & Worst of 2021, Benefits of 'Off-Set Loading' Unilateral Movements & More!
Joe begins the final show of 2021 by giving away some free merch to 2 loyal listeners. He then shares the TOP 3 most popular guests (and downloaded shows) of 2021, before answering 4 new questions. Q&A TOPICS INCLUDE: Gym Lessons That Can Successfully Be Applied To Business/Life; The Benefits of "Off-Set Loading" Unilateral Movements; The Biggest Missed Opportunity of 2021 [Warning: RANT ALERT]; Is Joe still planning to attempt a "Double-Double" Barbell Bench Press?...and MORE!
*For a full list of Show Notes & Timestamps from this episode visit: www.IndustrialStrengthShow.com
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The skinny
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