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What I'm Keeping, What I'm Cutting, and What I'm Rebuilding at the Midpoint

In this episode of The Well‑Run Life, Liz walks listeners through her mid‑year “keep‑cut‑rebuild” audit. She explains why adding more isn’t the answer and shares three things she’s keeping (a four‑hour work cap, a midday school‑break rhythm, and a family keto baseline), two things she’s cutting (over‑extended Sunday meal prep and her solo newsletter drafting), and one system she’s completely rebuilding (the kids’ contribution system).

Liz also offers practical steps for honest review, how to design new chore zones for growing children, and a clear mantra: keep three, cut two, rebuild one—then…

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