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Let Go of the Fear (Replay)

The Presidential Elections happening in the United States this week is bringing up ALL the emotions. You may be going through a roller coaster of them today. So, I'm replaying a few meditations from the years past this week that I hope will help you stay present, calm and connected throughout it all.

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The fear is palpable.

You hear it in the conversations and updates around you.

You feel it in your body.

You see it in the eyes of your friends and family.

But you know that peace and solutions and healing cannot live in the energy of fear.

So the intention of today’s meditation is to help…

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