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53. On the Road Again! Healthy Travel Insights with John Ayo
🌱 Earthing, Chia Seeds in Your Water, and Deep Breaths in Your Belly. Is jet-set health possible? Wondering if you can prioritize your health and maintain your well-being with travel commitments across the globe? 💫 We're all guilty of it. Business travel pops up, and we let our health routines be "excused" because we're on the road. We feel guiltless skipping workouts at the hotel. We tell ourselves that gourmet meals, glasses of wine, and late nights are just part of the job. 🍃🤩 If you're an #EventProf, you will not want to miss today's podcast with Traditional Naturopath John Ayo. John is a…
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