Latest / The Strength In Numbers Podcast
EP 13: Josh Bray | Programming for the Individual in Large Group Settings
Head Strength Coach at Bishop’s College School and Universal Academy, Josh Bray joins the show to break down how he tailors training by bucketing athletes into three archetypes based on both their physiological and psychological traits. We dive into how he individualizes programs in large group settings without losing structure. Josh also shares how and when he uses games in training, the importance of educating athletes, and his approach to long-term development.
This podcast evolved from my book, Strength In Numbers — the ultimate mentorship guide for coaches.
Featuring insights from 100+…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.