Episode 30: The Hormone Conversation: Reclaiming Wellness in Perimenopause with Dr. Erica Lambert (Part 1)
Episode Description:
Perimenopause doesn’t come with a guidebook, but this conversation might be the next best thing. We’re joined by Dr. Erica Lambert, a board-certified urologist, hormone replacement therapy specialist, and founder of Uplift Medical Aesthetics.
Dr. Lambert breaks down what perimenopause really is, why so many women are dismissed when they bring up their symptoms, and how hormone replacement therapy—when done safely and appropriately—can be a game-changer for energy, mood, libido, brain health, and long-term wellness.
Kristina also shares her own experience as Dr. Lambert’s…
The skinny
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