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Iris on parenting · July 9th
From storyflo. This is your daily audio brief for July 9th. Iris, July 9th. Quick run through ten health stories — let's start with the longevity piece. Let's get into it. First, from HealthyMom Club. What I Eat for Breakfast as a Crunchy Mom 🥤🫐. She’s sharing a very personal morning routine: a smoothie that combines half a banana, frozen wild blueberries, avocado, hemp seeds, walnut butter, vanilla protein powder, a drizzle of Manuka honey, cinnamon, almond milk and a few ice cubes. The only “extra” she adds is a single dose of Vimergy’s organic liquid B12, which she says gives her a natural…
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