Ep. 58 It’s Time to Reprogram Your Brain & Choose Yourself w/ Mikki Gardner
We are not our thoughts. We can reprogram our brain to help us thrive.
Mikki Gardner is a certified life coach trained to help women sort out the overwhelm, confusion, fear, and self-doubt they feel after divorce. She is also certified in the Conscious Parenting Method and Applied Positive Psychology. Mikki focuses on helping moms move past their limiting beliefs, unravel the patterns of their past and become strong, effective, loving parents.
In part one of our conversation with Mikki we explored the messiness of divorce and how to navigate co-parenting relationships with grace and intention…
The skinny
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