SLP 551: Self Love Quicky - Self Love, Intentions and Trusting Your Body
In this week’s Self Love Podcast Quicky, Kim invites you to approach the new year with compassion, simplicity and self trust. Rather than setting goals from pressure or external expectations, she encourages choosing intentions based on how you want to feel and what you truly want to give yourself.
Kim explores self love as a daily practice of listening to and honouring the body’s wisdom. She reframes tiredness, emotions, and the need for rest as powerful messages, reminding us that our bodies are always communicating what they need to heal, restore, and thrive. By softening self judgment and…
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