Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

Ep. 299 Day 5: Missing My Kids During the Holidays After Divorce
If you’re here today, it means your kids aren’t with you...and that absence lands in the body, not just the heart.
This episode is for the moms navigating holidays, weekends, or long stretches without their children after divorce. The quiet. The ache. The way your nervous system doesn’t know where to settle when the people you’re bonded to aren’t home.
Joy shares from lived experience what it’s like to be deeply, trauma-bonded to your children — through pregnancy, birth, illness, caregiving, and survival — and then suddenly have to function without them physically present.
In this…
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