Ryan Baxter: Eating More Calories To Lose Fat And Perform Better
It’s my pleasure to introduce a very interesting conversation with Primal Health Coach Ryan Baxter.
Ryan is an ordinary guy living a pretty normal life with an everyday job as a software engineer, with two kids, a wife, and a busy family life, but he’s also a fitness enthusiast who works frequently with everyday clients, giving him a lot of street knowledge to share in this episode. We talk about some of these big picture concerns that have been my obsession lately on the show regarding the Energy Balance insights from Jay Feldman and the role of diet in peak performance, recovery, and fat…
The skinny
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