BONUS GUIDED ENERGY BOOSTING MEDITATIONS (3 Min) | CJ Liu | Inspiration | Spirituality | Revitalizing | Pranayama | Self-Help

Inspire Nation Show with Michael Sandler · Dec 7, 2015 · 3m

Hi everyone, Michael Sandler here your host on inspire nation. Today we have a special treat. Two short breathing and pranayama exercises to help you BOOST your energy levels and pump you up when you’re feeling exhausted during this time of the year. These exercises are from CJ Liu, our recent guest, and host of the super-popular Fire It Up with CJ Show.

As another treat, you can also listen to our additional bonus show which has two 2 beautiful meditations you can do to help bring the stress-levels down and the fun levels up during the craziness of the holidays. These meditations are brought…