Latest / Gladden Longevity Podcast
Optimizing You - Episode 90
Today's show rundown:
Start out by answering a question about the COVID vaccine – Spike Protein, immune system trigger, and you can find yourself felling sick after receiving vaccine
Is the COVID vaccine having different results on people with auto-immune disorders
Actions you can take to promote your longevity / how can you be youthful in the later years in your life
Professional athletes / bodybuilders – pushing on performance lever, not caring about longevity lever
Economy of Balance
Optimizing our mental health and relational health – so many people suffer with some level of anxiety or…
The skinny
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