Ep 154 When Life Expands… But You Don't

The Grit & Grace Podcast with Dr. Lori Doddy · Mar 26, 2026 · 5m

This isn't a "busy week."

This is what midlife actually looks like.

Aging parents.

Unexpected responsibility.

A life that doesn't slow down just because things get harder.

In this episode, I'm sharing what's been happening behind the scenes this week.

And more importantly, what it reveals about why so many women feel inconsistent, exhausted, and like they "can't get it together."

It's not a discipline problem.

It's what happens when your life expands… but your capacity hasn't been recalibrated to match it.

If you've been trying to "get back on track" and it's not working…

This will help…