Latest / You Are The Creatrix - For Women Trailblazers, Visionaries, Leaders, Catalysts in Midlife and Beyond
You Are The Creatrix Podcast Season 8 with my guest Kate Codrington
Kate is a mentor, author, speaker, facilitator, artist and podcaster.
The author of Second Spring: the self-care guide to menopause, one of the seven best books on menopause according to the New York Times.
Kate mentors people in perimenopause and beyond, 1-2-1 and in groups, is a nature-based Yoga Nidra meditation guide, hosts Life - An Inside Job podcast, has been a therapist for over 30 years and creates multi-level art textile projects.
When she’s not doing these things you’ll find her playing in her compost heaps.
Her second book, The Perimenopause Journal, is available to pre-order now…
The skinny
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