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BGM_The Layers of a Healthy Space Blossoms Bonding,and Wellbeing
In this episode of Asa Reality podcast: Across Boundries with Aunty Tonia we explore how to maximize our health and wellbeing during this beautiful pollinate summer 80 degree weather.Atthough beautiful the pollen from the beautiful shubery ,the blooming roses and begonias interferes with our skin and respiratory system, the cold like symptoms ,the skin it making outdoors so unbearable yet e Royale To safe ourselves to proactive taking g our allergy m e dictation before stepping back out recognizing the peak pollen hours and avoiding them if possible we talked about parents walking,their…
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