Latest / The Christian Reeve Podcast / Poppy Lister (Part 2 - Poppy Discusses Her Health Conditions) | The Christian Reeve Podcast | #105 |
Transcript
- 0:00Hello and welcome to another episode of the Christian Reef
- 0:03podcast. This is the second part in a
- 0:06three-part series of interviews with poppy Lister.
- 0:09Thank you very much for listening and enjoy the episode.
- 0:12When I was doing my research on you, I found and also what I
- 0:18just want to say as well. Thank you so much for sending
- 0:20all this information in, by the way, I wouldn't have obviously
- 0:23found all of this without your help, so I sincerely appreciate
- 0:26it. I do my best whenever I'm doing
- 0:28my research to make sure Sure, I'm thorough but I am only ever
- 0:31going on what I can find about that person online and then
- 0:34obviously trying to figure out interesting questions based on
- 0:38that. And of course also ad-libbing
- 0:40when we're actually having the discussion but yeah you know
- 0:45it's part of the process. But yeah, so you have quite a
- 0:48lot of health conditions that you're dealing with and it just
- 0:52it kind of stuns me. Today is the real during it's
- 0:58amazing. Okay, let me let me just frame
- 1:00this properly. It's amazing because you're
- 1:03dealing with all these different things and persevering, and
- 1:06still, you know, pushing and doing the things that you love
- 1:10as far as I music and writing, and everything and at the same
- 1:14time, it's like ju poor. So, like having to deal with all
- 1:17these different things, do not know me and they're gonna be
- 1:19wrong like everyone in life. Has things to contend with
- 1:22things that they're having to deal with and such.
- 1:25But But health conditions always at that little bit more
- 1:28difficult. But I mean because it's it's
- 1:30something that physically and mentally takes a lot out of you
- 1:35and it's normally constant or a thing that even if you do
- 1:40overcome it, you often always have to, you know, do things to
- 1:45keep in line with it. You know what I mean, to keep up
- 1:48to date with it. But for example, you have
- 1:51tourettes Tourette syndrome and As far as I understand, with
- 1:57Tourette's now, it varies for different people.
- 1:59It's kind of, if I understand this correctly, it's a little
- 2:01bit like a spectrum in the sense that like, you know, you've got
- 2:04people that have got like really severe Tourette's where they
- 2:07almost can't control it at all and they do their very best.
- 2:11But it's almost unmanageable to people that just have light
- 2:15ticks and things and then obviously everything in the
- 2:17middle and I'm not going to protest profess to be an expert
- 2:22on this. I'm just saying what I know
- 2:23about about this syndrome. It is possible to secure it, but
- 2:31to the say manage it in which you are able to live a normal
- 2:37life but not that many people are necessarily able to do so.
- 2:42So it's one of those things but you know no one cares what I
- 2:46have to say because you're the person who actually Has Tourette
- 2:49Syndrome. So what can you tell us about
- 2:52your experience of Tourette syndrome?
- 2:55So as you say, it's something that's very different for
- 2:59everyone that has it. And, you know, there are
- 3:01different types of these, you know, ticks that people do have
- 3:05and I first kind of became aware that I had ticks when I was
- 3:10about, maybe five years old. And I had these, you know,
- 3:14involuntary head movement and I didn't think anything of the
- 3:17time but then my parents, they didn't assume anything.
- 3:21They were just like, oh, that's just one of poppies, little
- 3:24quirks or what? So that kind of continued for a
- 3:29long time and you know I got more sort of ticks as well.
- 3:33So I had like this blinking tick which I still have all the time
- 3:37at the moment and that's one that I just can't control and I
- 3:39just have these like and it's not that noticeable but it's
- 3:42these like links that are either like really aggressive or they
- 3:45just last a really long time. So, it's kind of it's been
- 3:52something I've had for a long long period of time.
- 3:56And then, you know, as I kind of went through like my teenage
- 3:59years, it got worse and I had more different types of things.
- 4:04So things became verbal. And I had these like clicking
- 4:07ticks and it was before it wasn't really like it was just
- 4:11the odd word. And then all of a sudden I was
- 4:14having these like short phrases and it was all just kind of It
- 4:19was almost nothing and then it just kept building and building
- 4:22until it was quite a lot all the time.
- 4:25Luckily, it's not all the time anymore, but I do get the most
- 4:29days and some of them are really weird and completely unrelated
- 4:33to anything that's going on. And other ones, I could be
- 4:37watching something or hear something.
- 4:38And I'll just like, repeat, whatever I've heard or seen.
- 4:44And, you know, I've kind of got quite good at suppressing them.
- 4:49In a sense, but if I suppress them then they it kind of hurts
- 4:54and then they come out a lot later on afterwards.
- 4:58So there's not really much point in, you know, trying to suppress
- 5:03them or hold them in because it's going to come out anyway.
- 5:06It's like trying to hold in a sneeze, you know, if you really
- 5:09really try you can kind of do it but then like it just it comes
- 5:14out anyway. You know, when you feel it,
- 5:16beginning to come, Up inside uses, so to speak.
- 5:22Is it like I guess I'm almost kind of repeating what you're
- 5:28saying but the one thing I've always kind of wondered about is
- 5:31like is it like a severe compulsion to do so like I need
- 5:37to do this I need to get this out of me or is it just it just
- 5:39kind of like come out or that you can feel it but you're
- 5:42trying to like stop it if that makes sense.
- 5:44Did you know what to what? Yeah, it's difficult because you
- 5:49don't know what's going to happen.
- 5:51Like you can feel with tech like coming on but you you have no
- 5:55idea what you're going to say. Day.
- 5:57And I had this recently, so I went to a restaurant and I've
- 6:02been a bit tricky that day, you know, but I didn't think much of
- 6:05it and, you know, for the last hour I've been fine and then
- 6:08this waiter comes over and he brings over I drinks and then he
- 6:11takes our order and everything's going well and he picks up the
- 6:15menu and I'm like, I can feel it.
- 6:18And then I just get like both my hands things going to go pew
- 6:21pew. And I've like, I couldn't
- 6:24believe it. I was like, oh no.
- 6:26No. What's up towards him?
- 6:27But that he turns around very confused and just does it back
- 6:34and then what's awesome, is what a legend?
- 6:41So it's stuff like that, it happens a lot.
- 6:46Yeah, it's a strange one because, you know, I'd always
- 6:50had these involuntary movements, and I've never thought much of
- 6:52it. You know, it never really been
- 6:53that much looked into until it became verbal.
- 6:56And by that point, it was just like, it was just pick it up.
- 7:00There was all sorts that was, you know, starting to have them.
- 7:04But it's one of those things that you never fully get used to
- 7:08it and you're never gonna be comfortable with it because you
- 7:11don't know what you're going to say or do and that brings a lot
- 7:14of like anxiety when you're going out.
- 7:16Because, you know, you could offend someone or you could do
- 7:20something, you know, just wrong at the wrong time.
- 7:24It could be little things but our people generally accepting
- 7:28me obviously it's a real Condition.
- 7:31It's there's been entire documentaries made about it like
- 7:33Shirley well what's the general kind of, mmm?
- 7:39Reception that you receive when you say because a presumably it
- 7:43happens, someone gets upset and you say I'm sorry, I have
- 7:46Tourette syndrome and then what do they do?
- 7:50They question you do believe. You are, what's the general
- 7:52reception? You receive in regards that this
- 7:55I think that in the last particularly in the last year or
- 7:58two you know, people way more accepting and understanding of
- 8:03what it is whereas like even just a couple years ago like it
- 8:07wasn't you know, something that you saw her.
- 8:09Often and, you know, with the with the rise of social media
- 8:14and everything like people talking about these kind of
- 8:17things and you know it shows I mean there are some big creators
- 8:22on Tick Tock that have tourettes and they show what they're
- 8:24directed and things and you know, that that created so much
- 8:30more awareness for it and people understand what it is and that
- 8:34is not controllable. with regards to those people online
- 8:39because and this is not just true of Tourette's but there are
- 8:43a lot of people out there that have the same mental health
- 8:46conditions, conditions, and people that have tourettes that
- 8:51I don't miss a fake it per se but they play up to its
- 8:54obviously if you're recording a video, you want to show people
- 8:59how it is like and you're gonna, I'm sure many of them out there
- 9:05are genuine and they just captured that maybe they just
- 9:07leave their phone recording and they capture something as it
- 9:10happens. And then there are people that
- 9:12maybe create that even though it's not real.
- 9:16Like what do you kind of make of?
- 9:19I don't say that the E per se, but like people these creators
- 9:22that are documenting, this that will all show General opinion on
- 9:26that. I think that, you know,
- 9:29obviously I'm never going to accuse anyone of pretending to
- 9:33have direct because, you know, it's different in every one,
- 9:36some people, it is very, you know, over the top and
- 9:40pronounced and you can't say, well you don't have it because
- 9:44you know, you know, one's a, you know expert, they can't tell.
- 9:48I should add to this as well. I didn't mean.
- 9:50They don't have tourettes. What I'm saying is that the are
- 9:54playing up to the camera. So like some of them in the
- 9:57community, Maybe ah, the trying to kind of create a situation
- 10:07that will be good for a video. Mhm, you know, yeah, I mean I
- 10:15think that it's it's not right that people do that and they
- 10:20obviously like you know, playing up for you know the follows in
- 10:23the views and stuff but anything that they do and they put out
- 10:27there is just raising awareness for it.
- 10:30So you know there's there's good points and bad points to it,
- 10:33like there, Anything and you know, even though some people
- 10:38might be playing up to it, it's actually made things easier for
- 10:41me and explaining what Tourette's is for me because
- 10:45people will understand because they've seen it or a version of
- 10:48it. So would you say then that those
- 10:50videos and those creators, overall present give a positive
- 10:56representation of turrets, Tourette, Syndrome or Nick and
- 10:59negative 1? I don't think that they're
- 11:02always positive but I think that it kind of shows people that
- 11:07actually it is okay to laugh along with it because that's how
- 11:10I feel comfortable with. You know, if everyone goes
- 11:13silent and awkward when I like text something then I feel
- 11:18really silent and awkward but if everyone lost along with it then
- 11:21you know I can laugh as well and I feel better about it.
- 11:26So I think that, you know, even though some of it is played up
- 11:30to the cameras and it is Like really, really funny or whatever
- 11:33and they're amusing videos, actually.
- 11:35It kind of shows people that it's okay to laugh about it.
- 11:39You don't have to feel awkward and you don't have to go side
- 11:42and every time something happens.
- 11:45That's a really awesome take on that.
- 11:47Yeah, fair enough. Awesome.
- 11:51One final question for that particular condition.
- 11:55What advice? Could you give to other people
- 11:58that are suffering from Tourette's?
- 12:00Syndrome, may be people that have just been diagnosed with it
- 12:03and a struggling, a little bit of what advice could you give
- 12:05him your personal experiences honestly?
- 12:10Just stop worrying. What everyone thinks it's not
- 12:12something you can help and that person that's like walking past
- 12:16in the street and giving you a funny look, you're never going
- 12:18to see him again. You know, it's just about
- 12:21knowing, you know, what you're going through and understanding
- 12:25that, you know, People, they might not understand but you
- 12:28can't help it and it's part of you it's what happens to you.
- 12:34You can't do anything to stop it.
- 12:36So you just have to learn to accept it and stop caring about
- 12:40what everyone thinks just good overall life advice to be
- 12:44honest. You suffer from now.
- 12:48Okay, I should add as well. I deliberately didn't look into
- 12:51these too much because I wanted to just kind of Have you tell it
- 12:57in your own words? I did think about it.
- 12:59I did wonder where your, whether or not I should do more research
- 13:01into it. So you know, if I do make a
- 13:05mistake here or you know, I don't ask questions of people
- 13:08would have liked to have known. I'm sorry, we can always have
- 13:11poppy back on the show and you can go in more detail.
- 13:14But for now, I just wanted to kind of give you a platform to
- 13:18at least just get you tell it in your words, basically, so you
- 13:23suffer from fibromyalgia. Myalgia.
- 13:30Yeah, fibromyalgia. Yeah, that's right.
- 13:34Fibromyalgia. Okay.
- 13:37What can you tell us about this condition and your experience of
- 13:39it? So it's a neurological condition
- 13:44and it causes pain in your joints, but absolutely no
- 13:48reason. And you know, mine is probably
- 13:52not as bad as a lot of people have it.
- 13:54I know some people, they really, really struggle with it, you
- 13:57know. There are days where you know
- 14:00you can't every time you move. It feels like something's like
- 14:04stabbing into your joints is really painful but obviously
- 14:09there's not a lot you can do about it because it's a
- 14:10neurological pain condition. So a lot of the time you just
- 14:14have to learn to live with it and it was difficult for me
- 14:17because I was quite Young when I got diagnosed with it and that
- 14:21was because I was going to the doctor's constantly because I
- 14:24was like something is not right, I am in a lot of pain, like
- 14:27we're even pain. They're everywhere.
- 14:29They're like, well, that's just anxiety pain.
- 14:31You're fine. What?
- 14:34Yeah, because I suffer from anxiety, but I've never had
- 14:39pain. Physical pain from anxiety.
- 14:41Is that a legit thing? People get physical pain from
- 14:44anxiety. I mean, I guess so because my
- 14:47doctors constantly put it down to, you know, well at the start,
- 14:51they put it down to Growing Pains, I think it was and taken
- 14:54up by this point, you know, I stopped I'm told it from the age
- 14:59of like 12, I just like, it should have been growing
- 15:03Growing. Pains is something that you get
- 15:04light in your early, teens when you sort of make that transition
- 15:08from being a kid to being, you know, a young teenager that is
- 15:14that doesn't apply when you get old like what that's nonsense.
- 15:17And and then they said that it was pain caused by anxiety and I
- 15:23was just there, thinking like, well I've had anxiety for a long
- 15:28time. And I've never had these pains
- 15:30like this before. You know, this is something that
- 15:32is gradually got worse. So then, eventually they kind of
- 15:38like they sent me through to like all these different tests
- 15:40and stuff and no one can find anything because there is no
- 15:44physical test for it. You can test for Bobby manager.
- 15:49So then I went to Rheumatology and they were like yeah, that
- 15:54sounds like we're of murder. I don't know why they didn't
- 15:56send you to us before, because it's literally like textbook is
- 16:00exactly how we've got it written down.
- 16:02So, It was, it was a bit of a nightmare really getting that
- 16:06diagnosis. And, you know, there's there's
- 16:11not a lot that you can do to stop the pain, but there are
- 16:13like certain meds that you can take that kind of helped a
- 16:17little bit, but for the most part, it's just getting up and
- 16:21dealing with it, unfortunately. So, that's basically how you
- 16:25just learn to deal with that. You just learn to just take
- 16:27these meds and do your best to work around the pain.
- 16:32Yeah, and it's a case of not overdoing it.
- 16:35Sometimes, you know, if, if I know I'm going to be in pain
- 16:42after doing something, then I'm like, don't plan anything
- 16:46afterwards because otherwise, you're just gonna be like,
- 16:49pushing yourself through it and then you'll feel really bad
- 16:52afterwards. Actually, this is a good
- 16:55question related to everything that you do like, so that when
- 16:59you're playing guitar, do you get pain?
- 17:01Then like yeah, but I get really bad pain in my, especially my
- 17:08fingers really bad and sometimes it's just it is too much but
- 17:15other times, I just think I can power through this because it's,
- 17:19it's something that I enjoy doing and even though, you know,
- 17:22it's hurt, my fingers is something that I like to do and
- 17:25makes me feel good. So it's kind of finding the
- 17:29balance between, like, you know, Overdoing it and you know
- 17:33because I don't want to give up at all.
- 17:35I don't want, you know, to stop playing that's the last thing
- 17:38that I want. So it's finding the right
- 17:40balance between it. I gotta say, I really admire my
- 17:46I mean it's just it's amazing to be able to do that.
- 17:51Despite being in pain that shows real kind of strength of
- 17:56character. I think to keep pushing yourself
- 17:58and just a final couple of questions It's this specific
- 18:02condition. So how I mean, How does it
- 18:10affect the condition if you're doing things?
- 18:12Like, I don't know. Like, I you you able to consume,
- 18:14it's a like alcohol. And if you do, does that make a
- 18:17difference to things? Does it?
- 18:18Maybe alleviate the pain someone or make it worse?
- 18:22Or is it a no-go for you? I don't think it really has that
- 18:26much of an effect. I don't drink very much.
- 18:29I'm one that regularly drinks very much at all.
- 18:33And I've never been that kind of, you know, into that kind of
- 18:37thing. I don't know.
- 18:38It's just one of those things, but I don't find it, it makes it
- 18:42worse. It's all.
- 18:45I don't think it makes it better.
- 18:46I think that if I have a drink, I may not care as much, but
- 18:49that's more the alcohols doing than the actual condition
- 18:51itself. Oh, yeah.
- 18:53I think, I mean, Not a big drinker either to be honest.
- 18:56I think that's just different types of people and you know,
- 18:59it's like I did a lot of drinking when I was younger.
- 19:02You grow out of it, you find other things that you enjoy far
- 19:04more. But I guess what?
- 19:07I really wanted to know and I gave you alcohol is an example
- 19:10is like are there any other like recreational drugs per say
- 19:13things that you can consume things that you can do that
- 19:16affect? How you feel?
- 19:19Good or bad? Like, for instance, you kind of
- 19:21pretty much almost ruled out physical activities, when you
- 19:24said that. It kind of you have to plan
- 19:27around it like okay this is probably how much pain I'm
- 19:29likely to be in in this scenario.
- 19:30So like let's say like you wanted to do that.
- 19:32I don't know yoga or you wanted to go for a hike or something
- 19:36like that. Is that just a no-go?
- 19:39You just can't do it. Or is it like as you said you
- 19:42have then I create a dedicated plan and again just attached to
- 19:47that question. If you did want to Yeah, let's
- 19:52say you're having a headache or something and you want to just
- 19:55take that paracetamol. Does that make a difference with
- 19:57your fibro fibro myalgia or not? So the first thing is that
- 20:04exercise actually does help like it helps pain.
- 20:07The thing is, if you overdo it, then you will be in more pain.
- 20:11So you have to find this right? Level of like and you have to
- 20:15take breaks as well, you know, as much as you might want to
- 20:19just like power through and get everything done.
- 20:21Like, you have to give yourself that time to kind of, like, just
- 20:25breathe calm down. Realized what kind of situation
- 20:28you're in and not push it too far.
- 20:33But it is difficult because, you know, one of the recommended
- 20:37things. 45 Roger is exercise and I found it to be great.
- 20:41It does help but obviously if you're in a lot of pain, you
- 20:45might not want to do that. So you have to kind of you have
- 20:49to pick your battles sometimes and like said so when it comes
- 20:55to taking paracetamol, if I've got a headache, I find that it
- 20:59doesn't actually affect my fibromyalgia at all.
- 21:01All and I don't know if that's the same for everyone else but
- 21:07it's it doesn't make that much difference to me.
- 21:10I heresy tomorrow we broke then it doesn't it doesn't do
- 21:14anything for me. Do you have any advice you could
- 21:19give to anyone else to suffering from fibromyalgia?
- 21:26It's hard. It's going to be difficult and
- 21:28you're going to have days where you don't want to do anything.
- 21:31Aang, and you're in a lot of pain but, you know, some days
- 21:35are better than others. And if it's a bad day, give
- 21:38yourself that time that you need to recuperate advice, thank you
- 21:43for sharing. So, you suffer from a condition
- 21:48called emotional dysregulation. What can you tell us about this
- 21:53condition? So emotional dysregulation.
- 21:58It's kind of more of an umbrella term for this its massive mood
- 22:04swings then this is connected to other conditions that I do have
- 22:08and it can be some days you know, up here.
- 22:12Things of great things are wonderful and you know I'm kind
- 22:15of I've had I'm hyperactive. I've got all this energy, I feel
- 22:19amazing and then other days, it will just completely crash.
- 22:23And, you know, I wouldn't want to move.
- 22:26I won't want to get out of bed, I won't want to talk to anyone,
- 22:29do anything, and it's quite difficult because both, like
- 22:34size of this can be really distracting.
- 22:37So you might think that, oh, you're having a great day.
- 22:40You feel really like high in great, that must be, you know,
- 22:45that must be amazing. And it's not, it's tiring and
- 22:48it's not who you are, because You know, there's no kind of
- 22:53level point, you know, it's either up here or down here and
- 22:57both are so exhausting emotionally and physically. so,
- 23:06when you're having one of those bad days, And let's say you've I
- 23:11mean because this is a weird way to put it B is obviously a very
- 23:15inconvenient health condition to have if as far as like when you
- 23:18need to just get stuff done. You know, I it's band practice
- 23:21today but I don't want to leave bed and I'm feeling miserable.
- 23:25Like how do you work around that?
- 23:27Is there a workaround? You just have to write that day
- 23:29off. Like how do you deal with it on
- 23:31those bad days? So it's difficult because
- 23:35sometimes I can think logically and I'm like, absolutely I
- 23:39should go. Because then I'll be distracting
- 23:41myself from these things that are making you feel down and you
- 23:45know that would make sense, right?
- 23:48And then other times I'm completely like not thinking
- 23:52logically at all and I'm like well I feel bad.
- 23:55So I'm going to sit in bed and I'm going to wallow in self-pity
- 23:58and I'm going to make myself feel worse and that's how I say
- 24:03I cope with it, but it's not a coping mechanism, it's just
- 24:06making it worse. So I think that It really
- 24:11depends on your mindset because sometimes you can be having a
- 24:13really bad day, but be positive about anything, it's just one of
- 24:16those days and other times, it's all you can.
- 24:19Think about all you can think about is the bad stuff, so it's
- 24:24difficult. It really depends on the day.
- 24:27So what do you do when you get into a situation where, you
- 24:31know, you know, it's going to be not emotions flying all the
- 24:35place. Let's say you're with your
- 24:37partner or something and you just have an argument Like is
- 24:41that just an argument and you're able to manage that?
- 24:44Or is it like much more devastating because of this
- 24:46condition? Like how does that play into
- 24:48things? A lot of the time.
- 24:52So when I, when I'm thinking logically and I get really upset
- 24:56or angry, I will take myself away from the situation down and
- 25:01come back to it later because that's how things worked out.
- 25:04Otherwise you just end up in a big screaming match or whatever
- 25:10and then when I'm feeling really down or really angry, anyways, I
- 25:14will Be angry and allow myself to be that angry all the time,
- 25:20which sometimes you need to let it out.
- 25:22You know, you need to let these motions out.
- 25:24But other times, you don't realize you're doing more harm
- 25:27than good, you know, when you're angry, you say things and do
- 25:31things that you wouldn't normally do. and, It's you can
- 25:37hurt. You can hurt someone's feelings,
- 25:40and that's the last thing I'd want to do in my logical state.
- 25:45But if I'm not feeling that then I'm just like, well, I'm angry.
- 25:48So I want you to be angry as well, you know.
- 25:53Now, I get, I get where you're coming from, Jenny advice, you
- 25:58could give to people who are suffering from emotional
- 26:01dysregulation. I think that it's difficult to
- 26:05give general advice because it is so different for everyone,
- 26:09but if you are really struggling with it, don't be afraid to
- 26:13reach out and get help from either friends or family or a
- 26:16health professional because sometimes you can't deal with it
- 26:20on your own. Even if you think you can, Thank
- 26:24you, let's move it. Forward actually.
- 26:27Before we go into the rest of the other, to health main kind
- 26:30of conditions that you deal with, I just had a side
- 26:32question. So obviously you have health
- 26:36conditions, you have mental health conditions, which we'll
- 26:41get into later but I just wondered from the kind of I
- 26:47asked you a little bit about people's perceptions and how
- 26:50people act when, you know, for instance with your Tourette's
- 26:53but like when it comes to institutions like getting a job,
- 26:57something like that, what's the kind of General treatment that
- 27:01you receive? Is it positive, is it - and and
- 27:04why like, what is your experience of like generally,
- 27:07how companies are because especially in this day and age,
- 27:10they often profess to be you know, equal opportunities, you
- 27:14know, we don't discriminate if you have mental health
- 27:16conditions, Bubba, But there are many cynics myself, included
- 27:19that look at that and go, if you declare something like that,
- 27:23they'll use it against you potentially.
- 27:25So what is your actual experience of that?
- 27:27Can you clarify on that anymore? I have had very mixed
- 27:31experience. I have worked for companies that
- 27:35have been nothing but supportive and amazing.
- 27:39And I've also, I had a job working in a bar and that was
- 27:43already I stress and I was not in the best state of mind when
- 27:46that was happening. Inning.
- 27:48And I had a couple days where I couldn't go in because it is
- 27:53such a social job. Yeah.
- 27:55And if you're feeling really like you know in a certain way
- 28:00it's going to be so difficult to do your job right?
- 28:02And to you know work with customers especially and this
- 28:08job I've been in for a little while and I'd had one sick day
- 28:11before because I had heat stroke.
- 28:14Oh wow. And so this was God.
- 28:17Couple months later and I was like, I can't go in today
- 28:19because it's just not going to work out for me today.
- 28:22I know it's not and I called up and then I like this is becoming
- 28:28quite the habit and I was like, excuse me, and they really
- 28:31played on my mental health there, like you never come into
- 28:34work ready for work. You need to leave all that stuff
- 28:37at the door when you come in and I was so they know that you have
- 28:41mental health conditions and they're saying this to ya, Yeah.
- 28:47And they also knew that I'd another condition which is,
- 28:50which causes me to occasionally pass out and I have always had
- 28:55to tell them on days where I had passed out or felt like I might
- 28:59do because, you know, safety reasons, they need to make sure
- 29:02that I do passed out, that they know what it is, and that I'm
- 29:05not, you know, in danger and a thing.
- 29:08And I think I told them, I felt like that maybe three or four
- 29:11times and they're like, and you always come to us and say,
- 29:14Things wrong and they kind of they started to really they got
- 29:20very personal and you know, these these are things that they
- 29:23told me to do, they told me to tell them these things and then
- 29:27all of a sudden they were using it against me.
- 29:31Then they're like, we're going to reduce your hours and if you
- 29:34want to find work, somewhere else will write you a reference
- 29:38which point I was like, all right, write me a reference.
- 29:41I'm going up. I'm not having this.
- 29:43I'm not being too. Talk to you like this.
- 29:45Just because I've called in sick once.
- 29:48And yeah, it was just not good in a way.
- 29:53I'm kind of surprised that you didn't think of taking legal
- 29:56action. I mean, that's, that's unheard
- 29:59of. I mean, I mean, thinking back, I
- 30:05probably should have because they still owe me money.
- 30:07Then they did pay me for my last two weeks and they blocked me on
- 30:12everything. And all of this was done over
- 30:16Facebook Messenger as well. So, my manager blocked, me,
- 30:24deleted being removed me from all the group chats.
- 30:29And that was that really? And no, I just how old were you
- 30:33at the time? I was 18.
- 30:38Believable. Well, I mean clearly it just
- 30:42wasn't a decent place to work but I mean I kind of knew when I
- 30:48ask that question that you were going to give an example of that
- 30:50because that is the reality, you know, Miss it's the same as like
- 30:54if you're working for a major company and you express or hey
- 30:58I'm suffering from mental health conditions but they will use
- 31:01against you as soon as you fall in there.
- 31:03Bad books. They'll find a way.
- 31:04Obviously, they can't fire you on the basis of Mental Health.
- 31:07Conditions. And for instance, your employer,
- 31:10I mean, they still acted in a very dodgy way legally in an
- 31:15amine with that. I mean, that's obviously still
- 31:17unacceptable, but they didn't kind of come out, right?
- 31:21And say the problem is because of your condition, generally me,
- 31:26because if they had, you got it in writing, you got them.
- 31:28They've tried to kind of swing it in a way where it's like,
- 31:32they're the victim almost, which is, I mean morally is just I'm
- 31:37just obviously, it's disgusting but from a business standpoint
- 31:41it you just have no legs to stand on because it's like, And
- 31:46presumably what ya know when you applied for the job, you had to
- 31:49declare all of this stuff. Anyway, till it means if they
- 31:52weren't happy with it, they could have just not given you a
- 31:55job, which is BS. But hey, you know what I mean?
- 31:59That's that's why we have that declare thing in the first
- 32:01place, you know? I mean, it's the kind of say, if
- 32:03you're taking me on, you're taking me on under the
- 32:06understanding that there might be issues sometimes and you need
- 32:11to be considerate of and and help you with this.
- 32:14You know, so if they're not able to do that, then they should
- 32:17employ people with mental health conditions, which is awful.
- 32:21And I think that no company should act that way but so many
- 32:24of them have that kind of mindset and it's disgusting.
- 32:28It's it really is. But anyway, moving on.
- 32:35So you were born with a small growth on your brain, which is
- 32:39caused a condition known as focal cortical dysplasia.
- 32:43I got that right. Yeah.
- 32:45Vocal cortical dysplasia. So it is its wearer.
- 32:51So cell, like a group of cells have an fused properly and it's
- 32:57just like a little little lump on the brain, completely benign
- 33:01and everything, but is due to the placement that has Me, the
- 33:06problems that it has. Okay.
- 33:09And what kind of problems have you suffered?
- 33:11As a result of that? I will.
- 33:13What exactly is the issue with this particular condition?
- 33:17So where it's places on my frontal lobe and it's the place
- 33:22that has, you know your emotions.
- 33:26Basically, you know, and that is all there and it it kind of gets
- 33:32a bit jumbled sometimes and it was all a bit strange because I
- 33:40initially went to the doctors because I have been experiencing
- 33:43some hallucinations And as a result of this particular
- 33:49condition. Yeah.
- 33:50But I didn't know, I had this condition so I was, I had no
- 33:54idea happening and they did an MRI as they do for anyone.
- 34:01That's having hallucinations just to be sure.
- 34:04And that was when they were like, there is something there
- 34:07and that was what was causing it.
- 34:11Luckily, like I'm medicated now with stuff that stops these
- 34:16These hallucinations from happening.
- 34:18So I'm quite thankful for that but the emotional thing is still
- 34:22very much there and medication. Do you take for that?
- 34:27So I take antipsychotics for it, which is maybe use the like,
- 34:34mental health medication and mood-stabilizing, but it's one
- 34:40that has actually helped with these hallucinations.
- 34:43Which, you know, has been working for a long time now.
- 34:47Excellent. Excellent.
- 34:49And I mean, I know I've asked it ask you this question with the
- 34:52other ones. I'm not so sure if it will
- 34:54apply. But is there any Advice you
- 34:56could give to other people that are suffering with this or have
- 34:59just discovered it. Is there anything else maybe
- 35:01that you do that helps with this?
- 35:03Or is it just take the drugs and then hope for the best?
- 35:07It's not as scary as it sounds. You know.
- 35:09The minute that you hear oh you've got a growth on your
- 35:12brain. You're like what?
- 35:14Excuse me. It's not as bad as it sounds,
- 35:17it's likely something you are born with or develop when you're
- 35:19younger and there are ways to manage the different things that
- 35:23it causes and definitely go. Senior ologist just in case
- 35:28because it can cause epilepsy as well.
- 35:30And, you know, you just need to be aware of these things and
- 35:33make sure that you're getting the help and support that you
- 35:37need. Thank you.
- 35:40So you also suffer from BPD. Also known as E BP D which
- 35:49stands for borderline personality disorder or emerging
- 35:53Borderline Personality Disorder. So what can you tell us about
- 35:57this particular condition and your experiences of it?
- 36:02I think that it's very much tied into the emotional
- 36:06dysregulation. So, I have these moods that are
- 36:12either very up here or very down here, and in between, there's
- 36:16not a lot. And, you know, I've had this
- 36:19condition for quite a long time and I think that, although I
- 36:24don't think everything needs a diagnosis on it for it to be
- 36:27real. I think that it helped me a lot
- 36:29with understanding. You know, the problems I've had
- 36:32with my relationships with people had always been very
- 36:35difficult, you know, friends, family, like like relationships
- 36:40are all very difficult to maintain and I kind of got
- 36:44myself into this stage of self sabotaging everything.
- 36:50And, you know, I ask myself, why did I do that quite a lot?
- 36:53And I have no idea. I've got no answer for it, you
- 36:57know, it was just something that I did all the time.
- 37:02So I think that was something that is very difficult and a lot
- 37:08of people suffer from it and it takes a long time to kind of get
- 37:13yourself into a place where you can manage it to have, you know,
- 37:19a normal day-to-day life and normal relationships with
- 37:22people. So I have a rough idea of what
- 37:26it is, but could you just explain like, what are the
- 37:30symptoms? So what exactly are you sort of
- 37:32contending with? So there's lots of different
- 37:36symptoms and everyone experiences it completely
- 37:39differently. But the the mood swings and
- 37:43anger and there is this massive thing for self-sabotaging,
- 37:48whether that's sabotaging your relationships with people, or
- 37:52whether that's, you know, quitting everything that you try
- 37:56or, you know, there's a lot of things and there's also You
- 38:01know, self, calm, and lots of people that experience BPD, go
- 38:05through suicidal ideation and some attempt it as well.
- 38:09And it's really sad, because it's one of these things that it
- 38:14just, it just happens. And sometimes, you can't, you
- 38:17can't control those thoughts. Those feelings are those
- 38:20actions. And a lot of people, you know,
- 38:23they don't know what it is, that's causing them.
- 38:28So it is a difficult one but it's one that is Kind of coming
- 38:32Morton like now and more people talking about it more people are
- 38:35aware of it and it's actually a lot more common than people
- 38:37think it is. And what do you do to manage it
- 38:42and sort of keep it under control?
- 38:46So I have had many, many years of different types of therapy is
- 38:51trying to figure out what it is that works for me.
- 38:54And I've I've gone through like CBT and DBT and these ones,
- 39:00especially CBT actually as work for me really well, which is
- 39:05kind of changing how you think about things.
- 39:08So the easiest way to describe it, as you have something that
- 39:12happens and then you change your Look at how your beliefs about
- 39:17it, you know, you think, and then the emotions because of
- 39:21those thoughts, and it's learning to change those in
- 39:24order and then eventually automatically you just start
- 39:27thinking with a more kind of positive outlook on these
- 39:31things. And that was something that
- 39:33helped me a lot. And the CBT, that's a cognitive
- 39:37behavioral therapy. So that's the one where I go
- 39:40back to my a level psychology days.
- 39:43But that's the one, where you sit down with like, a counselor
- 39:48and work through these problems. As you said, like you you work
- 39:51to try to change your perception of something?
- 39:54Change, your understanding of something.
- 39:56Is that correct? Yeah, exactly.
- 39:59But it's not something that you always need a therapist for
- 40:02because after a while you can start to do it from home.
- 40:06There's all sorts of different ways you can go about.
- 40:09And, you know, it doesn't work for everyone, you know, not,
- 40:12everyone is able is able to do that, but they're able to do
- 40:16other things that help. So, it's one of those ones that
- 40:22you kind of have to test out. A lot of different ways of doing
- 40:25things before you find out what works for you, and what was the
- 40:28other one you mentioned that you've heard as well.
- 40:32So, it's called DBT. Source that I can't remember
- 40:37what it stands for. I'm not going to lie to you but
- 40:40after a while these words and you know, they just become
- 40:44letters. But I did it as a group of
- 40:48people and it was, it was quite similar.
- 40:50But it's targeted towards people with borderline personality
- 40:54disorder and similar disorders. And it's more about changing is
- 41:02a, a lot of it is about changing your lifestyle and your way of
- 41:06thinking. And it's something that takes a
- 41:10long time, like these are quick fixes, these are things, you
- 41:14really have to work at. And, you know, it took me a good
- 41:20few years before I was able to actually use CBT and my, you
- 41:24know, everyday life. So it's one of those things you
- 41:28really, really have to stick with excellent.
- 41:32Thank you very much for sharing. Appreciate it.
- 41:35That's all I questions for the health conditions side of
- 41:38things, thank you very much for listening to this second part of
- 41:42a three-part interview with poppy Lister.
- 41:45And until next time, peace out. One love.
- 41:47I'll see you in the next one.