How to Prevent Aches and Pains During Cold Weather
During cold weather, some people may notice more body stiffness and soreness. Is it normal to feel aches and pains around the winter months, or is this a legitimate health concern? Physical therapist Linda Scholl, DPT, talks about what the cold weather does to your muscles and joints, and how to prevent aches and pains with simple daily exercise.
The skinny
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