Latest / Blether Together with Farmstrong Scotland
Stress Spotlight Special, with Dr Heather Meikle, Senior Counselling Psychologist
In this bonus episode of Blether Together, to tie in with Stress Awareness Month, host Sarah Stephen met with Dr Heather Meikle, Senior Counselling Psychologist at First Psychology and Wellbeing Advisor at Farmstrong Scotland, to discuss tips on combatting stress - especially important at busy times of year such as lambing and calving.
From our research, farmers and crofters across Scotland have told us that stress is something they'd like to be able to handle better. In response to this, with the help of our psychology expert Heather we have created some detailed resources on how we can all…
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