25 | Experiencing Post Holiday Defiance and Meltdowns? Here Are 5 Ways to Restore Peace

Parenting Beyond Meltdowns | Neurodivergent, ADHD, ODD, PDA, Defiant, Build Connection, Emotional Regulation, Dysregulated · Jan 8, 2026 · 8m

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Mama, Are you seeing more meltdowns or defiant behavior since as winter break wraps up?

Does getting your strong-willed or neurodivergent child back into routine feel harder than you expected?

Do you feel torn between wanting structure and needing rest for both of you?

Are you wondering how to rebuild emotional regulation and connection when everything feels off track?

In this episode, we’re talking about what happens after the holidays when routines are off, emotions are high, and peace feels hard to find. If your…