Predicting The Future Of Health and Fitness, And 9 Tips To Transform Your Life in 2021, Part 3 (Breather Episode with Brad)
Did you know that the health risks associated with loneliness are about the same as the risks associated with obesity?
Yes, that’s right, it’s not just your emotional well-being that is affected by your social interactions and intimate relationships — your longevity is also directly and adversely impacted by loneliness. In fact, loneliness can actually change your personality, making you more selfish and less sensitive to others. It’s also strongly associated with an increased risk for dementia, and lonely people actually have a 20% increase in their risk for early death from heart disease…
The skinny
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