318. Marathon Training: How to Crush your marathon in 2026
If you’re listening to this in March and targeting a fall 2026 marathon, hear this first:
You are not early.
You are right on time.
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March is where great marathon cycles actually begin—not with mile repeats or 20-mile long runs, but with smart decisions that determine how the fall will feel.
In this episode, we break down how to set yourself up for a breakthrough marathon by doing what most runners skip:
Building the aerobic engine early
Training with restraint instead of ego
Developing durability before intensity
Playing the long game on purpose
This is about becoming the kind…
The skinny
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