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Latest / Work-Life Balance with Fexingo: Boundaries, Time Management, and Avoiding Career Overload

How a Weekly Commitment Audit Reshaped My Career Boundaries

Lucas and Luna explore the idea of a weekly commitment audit—a simple 15-minute practice where you review every recurring obligation on your calendar and ask, 'Does this still serve me?' Lucas shares how one listener used this method to quietly drop four low-value standing meetings and three volunteer commitments, freeing up nearly six hours a week. They break down the three-category system (essential, optional, done) and discuss why most people never question inherited commitments until burnout hits. The episode also touches on how a product manager at a midsize tech company used…

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