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Latest / Rhythms That Restore

Episode 4: Breaking Free from Approval Addiction: Embracing Self-Care and Resting in Gods Peace

In this podcast episode, Cherisse and Mollie Walker discuss the importance of finding rest and restoration through faith and self-care. They explore the challenges of anxiety, depression, and health issues, emphasizing the need for professional help and the power of self-reflection and journaling. Mollie shares her journey of overcoming the need for approval and learning to prioritize her own needs, including the practice of silent retreats and engaging in women's Bible study. The episode encourages listeners to seek God's approval above all, to ask themselves what they truly need, and to not…

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