Latest / Accelerated Health with Sara Banta

Breaking Free from Food Obsession with Dr. Glenn Livingston
What if your struggle with food isn't about willpower at all?
If you constantly think about food, battle cravings, or feel trapped in a cycle of emotional eating, binge eating, or overeating, this episode could change the way you see your relationship with food forever.
In this episode of Accelerated Health with Sara Banta, I'm joined by Dr. Glenn Livingston, renowned psychologist, bestselling author of Never Binge Again, and expert in food psychology, who reveals why so many people feel powerless around food—and the proven mindset shifts that can help you finally break free.
Discover why…
The skinny
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