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Exploring Your Breath Part 9 - Mechanics of Breathing: The Relationship of Your Psoas and Breathing | Ep #151
This week, I'm sharing a fascinating, nuanced view of the psoas. You'll learn some interesting facts about the psoas, and I'm walking you through a reflective practice to help you tune into your awareness and ability to feel.
Get full show notes and more information here: https://www.functionalsynergy.com/151
The skinny
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