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Quantum Stillness: Meet Your Eternal Soul · Eye Opener Society

• 0:01
  Speaker0: Hello and welcome back to Eye Opener Society, and this is your Wednesday night meditation.
• 0:09
  Speaker0: My name is Gary Dean, and I look forward to bringing you these generalized guided meditation sessions.
• 0:19
  Speaker0: I hope everybody enjoys them. you take a moment to relax, unwind,
• 0:25
  Speaker0: and just to get a glimpse into yourself for a change.
• 0:30
  Speaker0: This one is going to be quantum stillness and the soul.
• 0:34
  Speaker0: A little bit deeper than the ones I've done recently, but meditation in all
• 0:41
  Speaker0: forms is always in tune to you,
• 0:47
  Speaker0: your frequencies, your understanding of stillness and in the moment.
• 0:54
  Speaker0: So to begin, I invite you to find a quiet space where you can rest without distractions.
• 1:06
  Speaker0: Allow your body to settle, whether seated or lying down.
• 1:13
  Speaker0: Gently close your eyes. Take a deep breath.
• 1:23
  Speaker0: In through the nose, hold and slowly release through the mouth.
• 1:41
  Speaker0: Let's do this a few times to relax our bodies, to get ourselves ready.
• 1:49
  Speaker0: Deep, meaningful breaths in through the nose.
• 1:56
  Speaker0: Hold.
• 2:00
  Speaker0: And release through the mouth.
• 2:09
  Speaker0: Let the breath expand your chest And exhale Letting go of any weight You carried
• 2:18
  Speaker0: into this moment Feel yourself Arrive here Now,
• 2:28
  Speaker0: Let's bring your attention To your body Notice the contact between you and the surface beneath you.
• 2:38
  Speaker0: Notice the gentle rhythm of your breath moving in and out effortlessly.
• 2:49
  Speaker0: Allow any areas of tension to soften.
• 2:54
  Speaker0: Your shoulders, your jaw, your hands, your stomach,
• 3:04
  Speaker0: with each exhale your body sinks deeper into stillness.
• 3:12
  Speaker0: And now imagine that with every breath your body is becoming lighter less dense
• 3:21
  Speaker0: this is almost as if your molecules are relaxing,
• 3:27
  Speaker0: as if the very particles that make you or taken a deep sigh of relief.
• 3:39
  Speaker0: Bring your awareness to the space around you.
• 3:43
  Speaker0: That space that's beyond your body. Beyond the skin.
• 3:50
  Speaker0: Imagine the invisible field of energy that surrounds you.
• 3:58
  Speaker0: Quantum physics tells us that the deepest level, we are not solid matter,
• 4:06
  Speaker0: but waves of possibility.
• 4:11
  Speaker0: Energy vibrating.
• 4:16
  Speaker0: Particles appearing and disappearing in an endless dance.
• 4:25
  Speaker0: Imagine now that your breath is tuning you into this quantum field.
• 4:34
  Speaker0: Inhale and feel yourself expand into infinite potential,
• 4:42
  Speaker0: Exhale and release any limiting beliefs about who you think you are.
• 4:52
  Speaker0: You are not only this body You are not only this mind You are a field of energy
• 5:03
  Speaker0: Connected to every particle in existence.
• 5:13
  Speaker0: So let's reflect on this. With every breath, you tune in to this quantum field
• 5:22
  Speaker0: of particles appearing and disappearing in an endless dance.
• 5:31
  Speaker0: We're not solid matter, but just waves of possibility, our energy vibrating.
• 5:43
  Speaker0: Now, in this vast field Imagine a soft, golden light Glowing within your chest The space of your soul,
• 5:58
  Speaker0: This light has always been there Eternal and infinite it.
• 6:09
  Speaker0: As you breathe, see this light growing brighter, radiating out through your entire being.
• 6:20
  Speaker0: Feel the warmth, the peace, the timelessness of your soul.
• 6:29
  Speaker0: In quantum physics, observation collapses possibility into reality.
• 6:39
  Speaker0: Your soul is the great observer, the witness that has always been with you through
• 6:50
  Speaker0: every experience, every lifetime,
• 6:54
  Speaker0: every breath.
• 6:59
  Speaker0: Rest in this awareness. You are not separate from the field.
• 7:06
  Speaker0: You are not separate from the universe.
• 7:12
  Speaker0: You are the field. You are the universe.
• 7:18
  Speaker0: You are the soul experiencing itself through your human form.
• 7:28
  Speaker0: Begin to imagine threads of light Extending from your soul Outward into the
• 7:35
  Speaker0: infinite field around you,
• 7:39
  Speaker0: Each thread connects you to all beings All stars All dimensions,
• 7:51
  Speaker0: A web of light, alive and pulsing with the rhythm of creation.
• 8:02
  Speaker0: Let yourself rest in the stillness, between breaths, the quantum space where
• 8:10
  Speaker0: infinite possibilities exist.
• 8:14
  Speaker0: Here there is no past No future Only this eternal moment.
• 8:26
  Speaker0: And as you breathe Whisper to yourself silently,
• 8:33
  Speaker0: I am light I am infinite I am the observer and the observed.
• 8:44
  Speaker0: I am soul.
• 8:52
  Speaker0: Take a few more deep, nourishing breaths.
• 8:58
  Speaker0: Gently bring awareness back to your body.
• 9:03
  Speaker0: Feel your hands, your feet, the surface beneath you.
• 9:10
  Speaker0: And when you are ready, slowly open your eyes and carry this connection between
• 9:19
  Speaker0: quantum possibility and your eternal soul into the rest of your day.
• 9:28
  Speaker0: I thank everyone for joining me for this episode.
• 9:34
  Speaker0: And I hope you feel the connection that you have to your soul and all of its
• 9:40
  Speaker0: infinite possibilities.
• 9:43
  Speaker0: Join me every Wednesday night Eye Opener Society As I release a new guided meditation,
• 9:51
  Speaker0: Something just for you to relax To connect with yourself And enjoy the moment.