Fueling Your Marathon & Overcoming Fear of Failure With Jena Brown | Fireside Chat

Everyday Athlete Podcast Network · Jan 23, 2025 · 1h

Unplug and unwind with the latest ‪@runtrimag‬ Fireside Chat episode, where hosts Jason Bahamundi and Aum Gandhi sit down with Jena Brown, a registered dietitian and endurance athlete preparing for the upcoming ‪@HoustonMarathon‬. This conversation dives into the mindset, training strategies, and practical nutrition tips that endurance athletes need to succeed. Breaking Barriers in Endurance Sports Jena shares her personal journey of overcoming the fear of failure, a challenge many athletes face. By reframing success as a learning process rather than a pass/fail outcome, she empowers…