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When a highly sensitive man betrays himself (INFJ / INFP / HSP)

Self-betrayal can quietly take root in the lives of highly sensitive men (INFJ, INFP, HSP). It often begins when you keep saying “yes” to others while something inside you is quietly saying “no.” Over time, this can leave you feeling smaller, tired, or disconnected from your own inner guidance.

In this journal entry, we sit with that experience gently. We explore what it feels like when you live by other people’s needs, expectations, or the “collective mask,” while your own inner voice slowly fades into the background. Many highly sensitive men don’t notice this happening at first—it builds…

The skinny

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