14. The Lie That’s Killing Women

The Nourish to Thrive Podcast · Aug 28, 2025 · 32m

You’ve been told you can do it all.

That if you just organize better, wake up earlier, or hustle harder, you’ll finally feel on top of it.

But instead?

You feel behind.

You feel exhausted.

And your body is showing signs of burnout no matter how “healthy” you’re trying to be.

In this countercultural episode, I’m pulling back the curtain on a lie that’s quietly stealing the health of women everywhere. We’ll walk through:

Where the “do it all” narrative started (and how it morphed into pressure)

What it’s actually doing to your hormones, nervous system, and metabolism

Why rest isn’t…