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When Grief and Menopause Collide with Zanne Hollingshead
There are seasons in life when everything seems to shift at once.
You lose someone you love. Your body begins changing in ways you don't fully understand. Your emotions feel bigger, your energy disappears, your patience thins, and the strategies that used to carry you through life suddenly stop working.
Many women blame themselves.
They wonder why they can't keep up. Why they feel anxious, overwhelmed, forgetful, exhausted, or unlike themselves. What they often don't realize is that they may be navigating two profound transitions simultaneously: grief and menopause.
In this episode of Crying…
The skinny
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