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The First Five Minutes After a Bad Performance
What happens immediately after a bad performance matters.
Not because you need to instantly become positive.
But because those first few minutes often determine whetherdisappointment becomes information—or identity.
In this episode of Into The Storm | Where Winning Starts Within,Coach Ron gives you a simple post-performance process for handling frustration without immediately judging, analyzing, or attacking yourself.
🎯 Today's Direction: Recover first. Review second.
Winning Starts Within.
The skinny
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