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Latest / Yips and Giggles

Student & Athlete

As we relive the glory days, we wanted to give our listeners a look into the life of a student-athlete - hectic schedules, academic responsibilities, and finding time to be a normal college student every once in a while. Plus, we’ll also be getting into ways to reduce burnout, and we'll talk through a mindfulness routine to start your day with a quiet mind. Tune in for practical techniques and relatable conversations around being a student AND athlete.

(0:00) Intro

(1:10) Quick recap of last week

(2:29) Reminiscing on being a student-athlete

(4:00) Episode overview

(4:57) Who might find this…

The skinny

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