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How Can I Practice Self-Care This Summer Without Breaking the Bank? · Becoming Financially Confident

• 0:37
  Summer
• 0:38
  should
• 0:38
  be
• 0:38
  a
• 0:38
  time
• 0:38
  for
• 0:38
  rest,
• 0:39
  a
• 0:39
  time
• 0:39
  for
• 0:40
  rejuvenation
• 0:40
  and
• 0:41
  enjoying
• 0:41
  God's
• 0:42
  blessings.
• 0:43
  But
• 0:43
  does
• 0:43
  a
• 0:43
  thought
• 0:44
  of
• 0:44
  self
• 0:44
  care
• 0:44
  feel
• 0:44
  like
• 0:45
  just
• 0:45
  another
• 0:45
  expensive
• 0:46
  to
• 0:46
  do
• 0:46
  list
• 0:47
  for
• 0:47
  you?
• 0:47
  What
• 0:48
  if
• 0:48
  you
• 0:48
  could
• 0:48
  prioritize
• 0:49
  your
• 0:49
  well
• 0:49
  being
• 0:50
  without
• 0:50
  breaking
• 0:51
  the
• 0:51
  bank?
• 0:52
  Well,
• 0:52
  stick
• 0:52
  with
• 0:52
  me
• 0:52
  today
• 0:53
  and
• 0:53
  let's
• 0:53
  talk
• 0:53
  about
• 0:53
  exactly
• 0:54
  how
• 0:54
  to
• 0:54
  make
• 0:54
  that
• 0:55
  happen.
• 0:57
  This
• 0:57
  is
• 0:57
  Financially
• 0:58
  Confident
• 0:58
  Christian,
• 0:59
  your
• 0:59
  daily
• 0:59
  dose
• 1:00
  of
• 1:00
  gospel
• 1:00
  grounded
• 1:01
  insight
• 1:01
  and
• 1:01
  faith
• 1:02
  driven
• 1:02
  tips
• 1:03
  to
• 1:03
  help
• 1:03
  you
• 1:03
  break
• 1:03
  the
• 1:04
  cycle
• 1:04
  of
• 1:04
  financial
• 1:05
  shame
• 1:05
  with
• 1:05
  confidence.
• 1:08
  Hey
• 1:08
  there.
• 1:08
  Welcome
• 1:09
  back
• 1:09
  to
• 1:10
  Financially
• 1:10
  Confident
• 1:10
  Christian.
• 1:11
  I'm
• 1:11
  Ralph
• 1:11
  and
• 1:11
  I
• 1:12
  am
• 1:12
  so
• 1:12
  happy
• 1:12
  you
• 1:13
  are
• 1:13
  joining
• 1:13
  me
• 1:13
  again
• 1:13
  today.
• 1:14
  This
• 1:14
  is
• 1:14
  the
• 1:14
  show
• 1:15
  where
• 1:15
  we
• 1:15
  answer
• 1:15
  that
• 1:16
  question
• 1:16
  and
• 1:17
  that's
• 1:17
  how
• 1:17
  can
• 1:17
  I
• 1:17
  become
• 1:18
  a
• 1:18
  financially
• 1:19
  confident
• 1:19
  Christian?
• 1:20
  Now
• 1:20
  yesterday
• 1:20
  we
• 1:20
  had
• 1:20
  a
• 1:21
  great
• 1:21
  show.
• 1:21
  We
• 1:22
  talked
• 1:22
  about
• 1:22
  a
• 1:22
  digital
• 1:23
  detox
• 1:23
  to
• 1:24
  help
• 1:24
  you
• 1:24
  save
• 1:24
  money
• 1:25
  and
• 1:25
  hopefully
• 1:26
  bring
• 1:26
  you
• 1:26
  some
• 1:26
  peace.
• 1:27
  And
• 1:27
  if
• 1:27
  you
• 1:27
  missed
• 1:27
  it,
• 1:27
  I'm
• 1:28
  going
• 1:28
  to
• 1:28
  encourage
• 1:28
  you
• 1:28
  to
• 1:28
  check
• 1:29
  it
• 1:29
  out.
• 1:29
  You
• 1:29
  can
• 1:29
  find
• 1:29
  all
• 1:29
  of
• 1:30
  our
• 1:30
  shows@financiallyconfidentchristian.com
• 1:34
  well
• 1:34
  today
• 1:34
  we're
• 1:35
  going
• 1:35
  to
• 1:35
  go
• 1:35
  in
• 1:35
  a
• 1:35
  completely
• 1:36
  different
• 1:36
  direction.
• 1:36
  We're
• 1:37
  not
• 1:37
  going
• 1:37
  to
• 1:37
  detox
• 1:37
  anymore.
• 1:38
  We're
• 1:38
  going
• 1:38
  to
• 1:38
  now
• 1:38
  we're
• 1:39
  going
• 1:39
  to
• 1:39
  embrace
• 1:39
  self
• 1:40
  care.
• 1:40
  We're
• 1:40
  going
• 1:40
  to
• 1:40
  talk
• 1:40
  about
• 1:41
  self
• 1:41
  care
• 1:41
  from
• 1:42
  a
• 1:42
  spiritual
• 1:42
  perspective
• 1:43
  and
• 1:43
  a
• 1:43
  financial
• 1:44
  perspective.
• 1:45
  And
• 1:46
  maybe
• 1:46
  when
• 1:46
  I
• 1:46
  say
• 1:47
  self
• 1:47
  care
• 1:47
  you
• 1:47
  are
• 1:48
  already
• 1:48
  starting
• 1:48
  to
• 1:48
  think,
• 1:48
  well,
• 1:48
  maybe
• 1:49
  that
• 1:49
  means
• 1:49
  I
• 1:49
  need
• 1:49
  to
• 1:49
  book
• 1:50
  some
• 1:50
  spa
• 1:50
  days.
• 1:50
  Great
• 1:51
  idea
• 1:51
  Ralph.
• 1:52
  I'm
• 1:52
  ready
• 1:52
  to
• 1:52
  do
• 1:53
  that.
• 1:53
  Or
• 1:54
  maybe
• 1:54
  for
• 1:54
  you,
• 1:54
  you
• 1:55
  conjure
• 1:55
  up
• 1:55
  images
• 1:55
  of
• 1:56
  a
• 1:56
  luxury
• 1:56
  vacation
• 1:57
  sitting
• 1:57
  on
• 1:57
  an
• 1:58
  island
• 1:58
  somewhere.
• 1:59
  Or
• 2:00
  maybe
• 2:00
  you
• 2:00
  think
• 2:00
  about
• 2:00
  joining
• 2:01
  a
• 2:01
  boutique
• 2:01
  fitness
• 2:02
  program.
• 2:02
  Yeah,
• 2:02
  I'm
• 2:02
  going
• 2:03
  to
• 2:03
  go
• 2:03
  join
• 2:03
  this
• 2:03
  fitness
• 2:04
  program.
• 2:04
  Or
• 2:05
  maybe
• 2:05
  for
• 2:06
  you,
• 2:06
  hey,
• 2:06
  it's
• 2:06
  just
• 2:07
  some
• 2:07
  simple
• 2:07
  retail
• 2:08
  therapy.
• 2:09
  Now
• 2:10
  all
• 2:10
  those
• 2:10
  things
• 2:10
  on
• 2:10
  the
• 2:10
  surface
• 2:11
  feel
• 2:11
  like
• 2:11
  those
• 2:11
  are
• 2:12
  great
• 2:12
  things
• 2:12
  to
• 2:12
  do.
• 2:12
  They're
• 2:13
  great
• 2:13
  way
• 2:13
  to
• 2:14
  create
• 2:15
  some
• 2:15
  self
• 2:15
  care
• 2:15
  for
• 2:16
  yourself.
• 2:16
  Hey,
• 2:16
  who
• 2:17
  wouldn't
• 2:17
  like
• 2:17
  a
• 2:17
  nice
• 2:17
  luxury
• 2:18
  vacation?
• 2:19
  But
• 2:20
  if
• 2:20
  we're
• 2:20
  not
• 2:20
  careful,
• 2:21
  the
• 2:21
  outcome
• 2:22
  can
• 2:22
  be
• 2:22
  something
• 2:23
  completely
• 2:24
  opposite
• 2:24
  of
• 2:24
  that.
• 2:25
  It
• 2:26
  can
• 2:26
  bring
• 2:26
  on
• 2:26
  emotional
• 2:27
  strain.
• 2:27
  You
• 2:27
  might
• 2:28
  feel
• 2:28
  guilty,
• 2:29
  you
• 2:29
  might
• 2:29
  start
• 2:30
  comparing
• 2:30
  yourself
• 2:30
  to
• 2:31
  other
• 2:31
  people
• 2:32
  and
• 2:32
  it
• 2:32
  might
• 2:32
  just
• 2:33
  be
• 2:33
  exhausting.
• 2:35
  The
• 2:35
  other
• 2:35
  side
• 2:35
  of
• 2:35
  that
• 2:36
  is
• 2:37
  it
• 2:37
  could
• 2:37
  lead
• 2:37
  to
• 2:37
  some
• 2:37
  financial
• 2:38
  stress.
• 2:38
  I'm
• 2:38
  talking
• 2:39
  about
• 2:39
  bills
• 2:39
  and
• 2:39
  overspending
• 2:41
  and
• 2:41
  if
• 2:41
  we're
• 2:42
  being
• 2:42
  honest
• 2:42
  with
• 2:42
  ourselves,
• 2:43
  emotional
• 2:44
  strain
• 2:44
  of
• 2:44
  financial
• 2:45
  stress,
• 2:45
  hey,
• 2:45
  that
• 2:45
  defeats
• 2:46
  the
• 2:46
  whole
• 2:46
  purpose
• 2:46
  of
• 2:47
  self
• 2:47
  care.
• 2:48
  But
• 2:48
  let's
• 2:48
  look
• 2:48
  at
• 2:48
  the
• 2:48
  Bible
• 2:49
  and
• 2:49
  see
• 2:49
  what
• 2:49
  the
• 2:49
  Bible
• 2:49
  says
• 2:50
  about
• 2:50
  this.
• 2:50
  First
• 2:50
  principle
• 2:51
  I
• 2:51
  want
• 2:51
  to
• 2:51
  talk
• 2:52
  about
• 2:52
  today
• 2:52
  is
• 2:53
  a
• 2:53
  principle
• 2:54
  of
• 2:54
  Sabbath
• 2:54
  rest.
• 2:55
  Let's
• 2:56
  look
• 2:56
  at
• 2:56
  the
• 2:56
  Book
• 2:57
  of
• 2:57
  Mark,
• 2:57
  chapter
• 2:58
  2,
• 2:58
  verse
• 2:58
  27
• 2:59
  says
• 2:59
  this.
• 3:00
  And
• 3:01
  he
• 3:01
  said
• 3:01
  to
• 3:01
  them
• 3:02
  The
• 3:02
  Sabbath
• 3:03
  was
• 3:03
  made
• 3:03
  for
• 3:04
  man,
• 3:04
  not
• 3:05
  man
• 3:05
  for
• 3:05
  the
• 3:05
  Sabbath.
• 3:07
  And
• 3:07
  I
• 3:07
  think
• 3:07
  this
• 3:08
  is
• 3:08
  a
• 3:08
  great
• 3:08
  place
• 3:08
  to
• 3:08
  start
• 3:09
  today
• 3:10
  because
• 3:10
  God
• 3:11
  created
• 3:11
  rest
• 3:12
  for
• 3:12
  you.
• 3:13
  And
• 3:13
  I
• 3:13
  think
• 3:13
  you
• 3:14
  really
• 3:14
  need
• 3:14
  to
• 3:14
  embrace
• 3:15
  that
• 3:15
  right
• 3:15
  now.
• 3:16
  Rest
• 3:16
  is
• 3:17
  a
• 3:17
  gift.
• 3:17
  It
• 3:17
  shouldn't
• 3:18
  be
• 3:18
  a
• 3:18
  burden.
• 3:19
  You
• 3:19
  don't
• 3:19
  have
• 3:19
  to
• 3:19
  earn
• 3:20
  it.
• 3:21
  You
• 3:21
  also
• 3:21
  don't
• 3:22
  have
• 3:22
  to
• 3:22
  overspend
• 3:23
  for
• 3:23
  it.
• 3:24
  So
• 3:24
  let's
• 3:24
  start
• 3:25
  there.
• 3:25
  And
• 3:25
  he
• 3:26
  said
• 3:26
  to
• 3:26
  them,
• 3:26
  the
• 3:26
  Sabbath
• 3:27
  was
• 3:27
  made
• 3:27
  for
• 3:27
  man,
• 3:28
  not
• 3:28
  man
• 3:28
  for
• 3:28
  the
• 3:28
  Sabbath.
• 3:29
  And
• 3:29
  it's
• 3:30
  okay
• 3:30
  to
• 3:30
  rest.
• 3:31
  It's
• 3:31
  a
• 3:31
  gift.
• 3:32
  It
• 3:32
  shouldn't
• 3:32
  be
• 3:32
  a
• 3:32
  burden.
• 3:33
  Let's
• 3:33
  look
• 3:33
  at
• 3:33
  faith
• 3:33
  principle
• 3:34
  number
• 3:34
  two.
• 3:35
  That's
• 3:35
  what
• 3:36
  I
• 3:36
  use
• 3:36
  on
• 3:36
  the
• 3:36
  show
• 3:36
  all
• 3:36
  the
• 3:37
  time
• 3:37
  and
• 3:37
  that's
• 3:37
  contentment.
• 3:37
  Look
• 3:38
  at
• 3:38
  First
• 3:38
  Timothy,
• 3:39
  chapter
• 3:39
  6,
• 3:39
  verse
• 3:40
  6.
• 3:40
  It
• 3:40
  says
• 3:41
  this,
• 3:42
  but
• 3:42
  godliness
• 3:43
  with
• 3:43
  contentment
• 3:44
  is
• 3:44
  great
• 3:44
  gain.
• 3:45
  If
• 3:46
  you
• 3:46
  listen
• 3:46
  to
• 3:46
  the
• 3:46
  show
• 3:46
  every
• 3:47
  day,
• 3:47
  you
• 3:47
  know
• 3:47
  what
• 3:47
  I'm
• 3:47
  getting
• 3:47
  ready
• 3:48
  to
• 3:48
  say
• 3:48
  next?
• 3:49
  Just
• 3:50
  like
• 3:50
  I
• 3:50
  talk
• 3:50
  about
• 3:50
  stuff,
• 3:50
  true
• 3:51
  rest
• 3:51
  doesn't
• 3:51
  come
• 3:52
  from
• 3:52
  stuff.
• 3:53
  It
• 3:54
  doesn't
• 3:54
  come
• 3:54
  from
• 3:54
  joining
• 3:55
  the
• 3:55
  spa.
• 3:55
  It
• 3:55
  doesn't
• 3:56
  come
• 3:56
  from
• 3:56
  taking
• 3:57
  that
• 3:57
  luxury
• 3:57
  vacation.
• 3:59
  It
• 3:59
  comes
• 3:59
  from
• 4:00
  God
• 4:00
  centered
• 4:01
  peace.
• 4:01
  And
• 4:01
  that's
• 4:02
  what
• 4:02
  we
• 4:02
  really
• 4:02
  need
• 4:02
  to
• 4:02
  be
• 4:02
  striving
• 4:03
  towards.
• 4:04
  So
• 4:04
  that's
• 4:04
  our
• 4:04
  second
• 4:04
  principle
• 4:05
  for
• 4:05
  today,
• 4:05
  contentment.
• 4:07
  We
• 4:07
  also
• 4:07
  want
• 4:07
  to
• 4:08
  look
• 4:08
  at
• 4:08
  this.
• 4:08
  And
• 4:08
  that's
• 4:08
  my
• 4:09
  third
• 4:09
  faith
• 4:09
  principle
• 4:09
  for
• 4:10
  today.
• 4:10
  And
• 4:10
  that
• 4:10
  stewardship
• 4:11
  of
• 4:11
  the
• 4:11
  body.
• 4:11
  Let's
• 4:12
  look
• 4:12
  at
• 4:12
  the
• 4:12
  book
• 4:12
  of
• 4:12
  First
• 4:13
  Corinthians,
• 4:14
  chapter
• 4:14
  6,
• 4:15
  verses
• 4:15
  19
• 4:15
  and
• 4:16
  20.
• 4:16
  It
• 4:16
  says
• 4:16
  this.
• 4:18
  Do
• 4:18
  you
• 4:18
  not
• 4:18
  know
• 4:19
  that
• 4:19
  your
• 4:19
  bodies
• 4:19
  are
• 4:19
  temples
• 4:20
  of
• 4:20
  the
• 4:20
  Holy
• 4:20
  Spirit,
• 4:21
  who
• 4:21
  is
• 4:21
  in
• 4:22
  you,
• 4:23
  whom
• 4:23
  you
• 4:23
  have
• 4:23
  received
• 4:24
  from
• 4:24
  God?
• 4:25
  You
• 4:25
  are
• 4:25
  not
• 4:25
  your
• 4:25
  own.
• 4:26
  You
• 4:26
  were
• 4:26
  bought
• 4:27
  at
• 4:27
  a
• 4:27
  price.
• 4:28
  Therefore
• 4:29
  honor
• 4:29
  God
• 4:29
  with
• 4:30
  your
• 4:30
  bodies.
• 4:31
  See,
• 4:32
  a
• 4:32
  lot
• 4:32
  of
• 4:32
  people
• 4:32
  when
• 4:32
  we
• 4:32
  start
• 4:33
  talking
• 4:33
  about
• 4:33
  self
• 4:33
  care,
• 4:33
  they
• 4:34
  start
• 4:34
  thinking,
• 4:34
  oh,
• 4:35
  that's
• 4:35
  selfish,
• 4:35
  Ralph.
• 4:36
  I
• 4:36
  shouldn't
• 4:36
  do
• 4:36
  that.
• 4:36
  I
• 4:36
  can't
• 4:37
  take
• 4:37
  care
• 4:37
  of
• 4:37
  myself.
• 4:38
  But
• 4:39
  listen
• 4:39
  to
• 4:39
  me
• 4:39
  right
• 4:39
  now.
• 4:40
  Self
• 4:40
  care
• 4:41
  is
• 4:41
  not
• 4:41
  selfish.
• 4:42
  It's
• 4:42
  just
• 4:42
  not
• 4:43
  its
• 4:43
  stewardship.
• 4:45
  Yes,
• 4:46
  you
• 4:46
  heard
• 4:46
  it
• 4:46
  right.
• 4:47
  It's
• 4:48
  stewardship.
• 4:48
  It's
• 4:49
  worship
• 4:49
  when
• 4:50
  it's
• 4:50
  done
• 4:50
  wisely.
• 4:52
  But
• 4:52
  here's
• 4:53
  the
• 4:53
  thing
• 4:53
  I
• 4:53
  want
• 4:53
  you
• 4:53
  to
• 4:53
  understand.
• 4:55
  Self
• 4:55
  care
• 4:55
  doesn't
• 4:56
  require
• 4:56
  some
• 4:56
  lavish
• 4:57
  spending.
• 4:58
  You
• 4:58
  don't
• 4:59
  have
• 4:59
  to
• 4:59
  spend
• 4:59
  a
• 4:59
  mint
• 5:00
  to
• 5:00
  get
• 5:00
  to
• 5:00
  a
• 5:00
  point
• 5:01
  of
• 5:01
  self
• 5:01
  care.
• 5:02
  But
• 5:02
  what
• 5:02
  it
• 5:03
  does
• 5:03
  require
• 5:03
  is
• 5:04
  intentional
• 5:04
  rest
• 5:05
  and
• 5:05
  a
• 5:05
  renewal
• 5:06
  with
• 5:06
  God
• 5:06
  being
• 5:06
  at
• 5:07
  the
• 5:07
  center
• 5:07
  of
• 5:07
  that.
• 5:08
  So
• 5:09
  today's
• 5:09
  action
• 5:09
  step
• 5:10
  is
• 5:10
  going
• 5:10
  to
• 5:10
  be
• 5:10
  pretty
• 5:11
  straightforward.
• 5:11
  I
• 5:11
  want
• 5:11
  you
• 5:12
  to
• 5:12
  just
• 5:12
  pick
• 5:12
  two
• 5:12
  or
• 5:13
  three
• 5:13
  simple
• 5:13
  self
• 5:14
  care
• 5:14
  practices.
• 5:16
  But
• 5:16
  I
• 5:16
  want
• 5:16
  you
• 5:16
  to
• 5:16
  focus
• 5:17
  on
• 5:17
  things
• 5:17
  that
• 5:17
  are
• 5:17
  affordable,
• 5:18
  on
• 5:18
  things
• 5:19
  that
• 5:19
  are
• 5:19
  life
• 5:19
  giving
• 5:20
  and
• 5:20
  things
• 5:20
  that
• 5:21
  are
• 5:21
  spiritually
• 5:21
  grounding.
• 5:22
  Let
• 5:22
  me
• 5:23
  Give
• 5:23
  you
• 5:23
  some
• 5:23
  examples
• 5:24
  of
• 5:24
  those
• 5:24
  right
• 5:24
  now.
• 5:25
  Maybe
• 5:26
  self
• 5:26
  care
• 5:26
  means
• 5:26
  for
• 5:26
  you
• 5:27
  getting
• 5:27
  out
• 5:27
  in
• 5:27
  nature
• 5:28
  and
• 5:28
  taking
• 5:28
  a
• 5:28
  walk.
• 5:29
  I
• 5:29
  know
• 5:30
  when
• 5:30
  I'm
• 5:30
  having
• 5:30
  a
• 5:30
  stressful
• 5:31
  day
• 5:31
  sometimes
• 5:32
  around
• 5:32
  here
• 5:32
  on
• 5:33
  the
• 5:33
  farm,
• 5:33
  I
• 5:33
  just
• 5:33
  get
• 5:33
  out
• 5:34
  and
• 5:34
  walk
• 5:34
  a
• 5:34
  little
• 5:34
  bit
• 5:34
  and
• 5:35
  take
• 5:35
  in
• 5:35
  some
• 5:36
  of
• 5:36
  God's
• 5:36
  creation,
• 5:37
  some
• 5:37
  of
• 5:37
  the
• 5:37
  beauty
• 5:38
  that
• 5:38
  God's
• 5:38
  already
• 5:39
  created
• 5:39
  for
• 5:39
  us.
• 5:40
  It's
• 5:41
  amazing
• 5:41
  how
• 5:42
  much
• 5:42
  care
• 5:42
  that
• 5:43
  leads
• 5:43
  in
• 5:43
  into
• 5:44
  me
• 5:44
  getting
• 5:44
  back
• 5:45
  in
• 5:45
  touch
• 5:45
  with
• 5:45
  myself.
• 5:45
  Hey,
• 5:46
  maybe
• 5:46
  I
• 5:46
  take
• 5:47
  some
• 5:47
  time
• 5:47
  and
• 5:48
  just
• 5:48
  pray
• 5:48
  while
• 5:48
  I'm
• 5:49
  out
• 5:49
  walking
• 5:49
  and
• 5:50
  enjoy
• 5:50
  the
• 5:50
  birds
• 5:51
  singing
• 5:51
  and
• 5:51
  the
• 5:51
  sunshine.
• 5:53
  That's
• 5:53
  one
• 5:53
  idea.
• 5:54
  Another
• 5:54
  one
• 5:54
  is
• 5:54
  reading
• 5:55
  or
• 5:55
  journaling.
• 5:55
  And
• 5:56
  I
• 5:56
  never
• 5:56
  really
• 5:56
  been
• 5:56
  a
• 5:56
  big
• 5:57
  reader,
• 5:58
  but
• 5:58
  as
• 5:58
  I'm
• 5:58
  starting
• 5:59
  to
• 5:59
  embrace
• 5:59
  this,
• 6:00
  I'm
• 6:00
  getting
• 6:00
  older,
• 6:01
  right?
• 6:01
  I'm
• 6:01
  getting
• 6:01
  into
• 6:02
  the
• 6:02
  season
• 6:02
  of
• 6:02
  my
• 6:02
  life
• 6:03
  where
• 6:03
  I'm
• 6:04
  really
• 6:04
  starting
• 6:04
  to
• 6:04
  grow
• 6:05
  myself
• 6:05
  and
• 6:05
  take
• 6:06
  care
• 6:06
  of
• 6:06
  myself.
• 6:06
  And
• 6:07
  one
• 6:07
  of
• 6:07
  the
• 6:07
  things
• 6:07
  that
• 6:07
  I
• 6:08
  found
• 6:08
  I
• 6:08
  can
• 6:08
  do
• 6:08
  is
• 6:09
  read.
• 6:09
  I
• 6:09
  can
• 6:09
  learn
• 6:10
  about
• 6:10
  better
• 6:10
  ways
• 6:10
  to
• 6:10
  do
• 6:10
  that.
• 6:11
  Hey,
• 6:11
  another
• 6:11
  side
• 6:11
  of
• 6:11
  that
• 6:12
  between
• 6:12
  reading
• 6:13
  is
• 6:13
  writing.
• 6:14
  I'm
• 6:14
  starting
• 6:14
  to
• 6:14
  learn
• 6:14
  now.
• 6:15
  For
• 6:15
  me,
• 6:15
  a
• 6:15
  lot
• 6:15
  of
• 6:15
  times
• 6:16
  it's
• 6:16
  my
• 6:16
  podcasting,
• 6:17
  it's
• 6:17
  my
• 6:17
  shows,
• 6:17
  it's
• 6:18
  my
• 6:18
  way
• 6:18
  to
• 6:18
  express
• 6:19
  myself.
• 6:20
  But
• 6:20
  maybe
• 6:20
  you
• 6:20
  don't
• 6:21
  have
• 6:21
  that
• 6:21
  same
• 6:21
  level
• 6:22
  of
• 6:22
  audience.
• 6:22
  For
• 6:23
  you,
• 6:23
  it
• 6:23
  might
• 6:23
  be
• 6:23
  something
• 6:24
  simple
• 6:24
  as
• 6:24
  journaling.
• 6:25
  Write
• 6:26
  down
• 6:26
  your
• 6:26
  thoughts,
• 6:26
  write
• 6:27
  down
• 6:27
  your
• 6:27
  fears,
• 6:27
  write
• 6:28
  down
• 6:28
  those
• 6:28
  things
• 6:28
  because
• 6:29
  listen,
• 6:29
  you
• 6:29
  got
• 6:30
  to
• 6:30
  get
• 6:30
  them
• 6:30
  out
• 6:30
  of
• 6:31
  you
• 6:31
  and
• 6:31
  onto
• 6:32
  the
• 6:32
  paper.
• 6:32
  That
• 6:33
  is
• 6:33
  so
• 6:33
  therapeutic.
• 6:34
  That
• 6:34
  is
• 6:34
  truly
• 6:35
  self
• 6:35
  care.
• 6:36
  Hey,
• 6:36
  another
• 6:36
  thing
• 6:37
  is
• 6:37
  self
• 6:37
  care.
• 6:37
  People
• 6:37
  don't
• 6:38
  think
• 6:38
  about
• 6:38
  this.
• 6:38
  Doesn't
• 6:38
  cost
• 6:38
  you
• 6:39
  a
• 6:39
  dime.
• 6:40
  Prayer,
• 6:41
  worship
• 6:41
  time.
• 6:42
  That
• 6:43
  is
• 6:43
  truly
• 6:43
  self
• 6:44
  care.
• 6:44
  Reinvesting,
• 6:45
  rejuvenating
• 6:46
  that
• 6:47
  relationship
• 6:47
  with
• 6:48
  God
• 6:48
  is
• 6:48
  so
• 6:48
  very
• 6:49
  important.
• 6:50
  Hey,
• 6:51
  how
• 6:51
  about
• 6:51
  a
• 6:51
  phone
• 6:51
  call
• 6:51
  to
• 6:52
  some
• 6:52
  loved
• 6:52
  ones
• 6:53
  that's
• 6:54
  free.
• 6:55
  Most
• 6:55
  of
• 6:55
  the
• 6:55
  time
• 6:56
  we
• 6:56
  pay
• 6:56
  for
• 6:56
  cell
• 6:56
  phone
• 6:56
  plans
• 6:57
  that
• 6:57
  are
• 6:57
  unlimited.
• 6:57
  I
• 6:58
  remember
• 6:58
  going
• 6:58
  to
• 6:58
  date
• 6:59
  myself
• 6:59
  now
• 6:59
  when
• 6:59
  you
• 6:59
  set
• 6:59
  the
• 7:00
  pay
• 7:00
  by
• 7:00
  the
• 7:00
  minute,
• 7:00
  well,
• 7:00
  we're
• 7:01
  not
• 7:01
  doing
• 7:01
  that
• 7:01
  anymore.
• 7:03
  So
• 7:03
  take
• 7:03
  some
• 7:03
  time
• 7:03
  and
• 7:04
  make
• 7:04
  a
• 7:04
  phone
• 7:04
  call
• 7:04
  with
• 7:05
  a
• 7:05
  loved
• 7:05
  one.
• 7:05
  That's
• 7:06
  self
• 7:06
  care.
• 7:06
  Might
• 7:06
  be
• 7:07
  care
• 7:07
  for
• 7:07
  them
• 7:07
  as
• 7:08
  well.
• 7:09
  Maybe
• 7:09
  for
• 7:09
  you
• 7:10
  it's
• 7:10
  music
• 7:10
  or
• 7:10
  painting
• 7:11
  or
• 7:11
  crafting.
• 7:12
  All
• 7:13
  those
• 7:13
  things.
• 7:13
  They're
• 7:13
  affordable,
• 7:14
  they're
• 7:15
  life
• 7:15
  giving
• 7:16
  and
• 7:16
  if
• 7:16
  you
• 7:16
  do
• 7:16
  them
• 7:17
  right,
• 7:17
  they're
• 7:17
  spiritually
• 7:18
  grounding.
• 7:19
  So
• 7:19
  I
• 7:19
  want
• 7:19
  to
• 7:19
  encourage
• 7:19
  you
• 7:20
  right
• 7:20
  now.
• 7:20
  Put
• 7:20
  it
• 7:20
  on
• 7:21
  the
• 7:21
  calendar.
• 7:21
  Put
• 7:21
  it
• 7:22
  on
• 7:22
  your
• 7:22
  calendar
• 7:22
  right
• 7:23
  now.
• 7:23
  Treat
• 7:23
  rest
• 7:24
  and
• 7:24
  listen,
• 7:24
  you're
• 7:25
  going
• 7:25
  to
• 7:25
  think
• 7:25
  I'm
• 7:25
  crazy
• 7:25
  when
• 7:25
  I
• 7:26
  say
• 7:26
  this,
• 7:26
  but
• 7:27
  treat
• 7:27
  rest
• 7:27
  like
• 7:28
  an
• 7:28
  appointment
• 7:28
  with
• 7:29
  God.
• 7:29
  It's
• 7:29
  things
• 7:29
  you
• 7:30
  got
• 7:30
  to
• 7:30
  do.
• 7:30
  Maybe
• 7:31
  15
• 7:31
  or
• 7:31
  30
• 7:31
  minutes
• 7:32
  makes
• 7:32
  a
• 7:32
  big
• 7:32
  difference.
• 7:33
  Block
• 7:34
  that
• 7:34
  time
• 7:34
  Honor
• 7:35
  that
• 7:35
  time.
• 7:37
  I
• 7:37
  just
• 7:37
  want
• 7:37
  you
• 7:37
  to
• 7:37
  embrace
• 7:38
  this
• 7:38
  free
• 7:38
  and
• 7:39
  simple
• 7:39
  mindset.
• 7:41
  Get
• 7:41
  hung
• 7:41
  up
• 7:41
  on
• 7:41
  lavish
• 7:42
  stuff.
• 7:42
  We
• 7:42
  get
• 7:42
  hung
• 7:43
  up
• 7:43
  on
• 7:43
  vacation
• 7:43
  to
• 7:44
  exotic
• 7:44
  places
• 7:45
  or
• 7:45
  go
• 7:45
  and
• 7:45
  buying
• 7:46
  these
• 7:46
  extravagant
• 7:47
  things.
• 7:47
  We
• 7:48
  think
• 7:48
  we're
• 7:48
  going
• 7:48
  to
• 7:48
  fill
• 7:49
  this
• 7:49
  void.
• 7:49
  We're
• 7:49
  going
• 7:49
  to
• 7:50
  make
• 7:50
  ourselves
• 7:50
  feel
• 7:51
  better.
• 7:52
  But
• 7:52
  under
• 7:53
  a
• 7:53
  free
• 7:53
  and
• 7:53
  simple
• 7:54
  mindset,
• 7:54
  think
• 7:54
  about
• 7:54
  all
• 7:55
  that
• 7:55
  God
• 7:55
  has
• 7:55
  given
• 7:55
  us.
• 7:55
  God
• 7:56
  has
• 7:56
  given
• 7:56
  us
• 7:56
  sunshine.
• 7:58
  It's
• 7:58
  absolutely
• 7:59
  free.
• 7:59
  Fresh
• 7:59
  air.
• 8:00
  Hey,
• 8:01
  laughter.
• 8:01
  Think
• 8:01
  about
• 8:02
  the
• 8:02
  value
• 8:02
  of
• 8:03
  laughter,
• 8:03
  a
• 8:03
  good
• 8:03
  belly
• 8:04
  laugh.
• 8:05
  Think
• 8:05
  about
• 8:06
  the
• 8:06
  value
• 8:06
  of
• 8:06
  stillness
• 8:07
  and
• 8:07
  think
• 8:07
  about
• 8:08
  the
• 8:08
  value
• 8:08
  of
• 8:08
  just
• 8:09
  being
• 8:09
  in
• 8:09
  his
• 8:10
  presence.
• 8:11
  One
• 8:11
  of
• 8:11
  the
• 8:11
  things
• 8:12
  I'm
• 8:12
  going
• 8:12
  to
• 8:12
  say
• 8:12
  to
• 8:12
  you
• 8:13
  right
• 8:13
  now
• 8:13
  is
• 8:13
  don't
• 8:13
  overlook
• 8:14
  the
• 8:14
  miracles
• 8:15
  in
• 8:15
  the
• 8:15
  mundane
• 8:16
  on
• 8:16
  those
• 8:16
  things
• 8:17
  that
• 8:17
  are
• 8:17
  just
• 8:17
  everyday
• 8:18
  occurrences
• 8:19
  that
• 8:19
  go
• 8:19
  on
• 8:19
  in
• 8:19
  your
• 8:19
  life.
• 8:20
  There
• 8:20
  are
• 8:21
  miracles
• 8:21
  in
• 8:21
  there.
• 8:23
  And
• 8:23
  as
• 8:23
  part
• 8:23
  of
• 8:23
  this,
• 8:23
  I
• 8:24
  just
• 8:24
  want
• 8:24
  to
• 8:24
  encourage
• 8:24
  you
• 8:24
  to
• 8:24
  practice
• 8:25
  some
• 8:25
  daily
• 8:25
  gratitude.
• 8:26
  We
• 8:26
  talked
• 8:26
  about
• 8:26
  that
• 8:26
  in
• 8:27
  the
• 8:27
  scripture
• 8:27
  about
• 8:27
  being
• 8:28
  content.
• 8:29
  Things
• 8:30
  I
• 8:30
  want
• 8:30
  to
• 8:30
  encourage
• 8:30
  you
• 8:30
  to
• 8:31
  do
• 8:31
  right
• 8:31
  now.
• 8:31
  Start
• 8:31
  or
• 8:31
  end
• 8:32
  your
• 8:32
  day
• 8:32
  with
• 8:32
  simple.
• 8:33
  Thank
• 8:33
  God.
• 8:34
  Thank
• 8:34
  you,
• 8:35
  God,
• 8:35
  for
• 8:35
  whatever
• 8:36
  those
• 8:36
  things
• 8:36
  are.
• 8:36
  Thank
• 8:37
  you
• 8:37
  God,
• 8:37
  for
• 8:37
  sunshine
• 8:38
  today.
• 8:38
  Thank
• 8:39
  you,
• 8:39
  thank
• 8:39
  you
• 8:39
  God,
• 8:39
  for
• 8:39
  rain
• 8:40
  today
• 8:40
  to
• 8:40
  water
• 8:40
  the
• 8:41
  crops.
• 8:41
  Thank
• 8:42
  you
• 8:42
  God,
• 8:42
  for
• 8:42
  my
• 8:43
  family.
• 8:43
  Thank
• 8:43
  you
• 8:44
  God,
• 8:44
  for
• 8:44
  a
• 8:44
  job.
• 8:45
  Just
• 8:46
  start
• 8:46
  by
• 8:46
  listing
• 8:47
  three
• 8:47
  blessings.
• 8:47
  I
• 8:48
  don't
• 8:48
  care
• 8:48
  how
• 8:48
  big
• 8:48
  they
• 8:48
  are,
• 8:49
  how
• 8:49
  small
• 8:49
  they
• 8:49
  are.
• 8:50
  You
• 8:51
  got
• 8:51
  to
• 8:51
  start
• 8:51
  to
• 8:51
  shift
• 8:52
  that
• 8:52
  mindset
• 8:53
  from
• 8:53
  lack
• 8:53
  to
• 8:53
  peace.
• 8:54
  That's
• 8:54
  what
• 8:54
  it's
• 8:54
  really
• 8:54
  all
• 8:55
  about.
• 8:55
  Self
• 8:56
  care
• 8:57
  in
• 8:57
  its
• 8:57
  nutshell.
• 8:58
  My
• 8:58
  big
• 8:58
  takeaway
• 8:59
  for
• 8:59
  today,
• 9:00
  self
• 9:01
  care
• 9:01
  in
• 9:01
  its
• 9:02
  nutshell
• 9:03
  is
• 9:03
  a
• 9:03
  shift
• 9:03
  in
• 9:04
  your
• 9:04
  mindset
• 9:04
  from
• 9:05
  lack
• 9:05
  to.
• 9:05
  To
• 9:06
  peace.
• 9:06
  Well,
• 9:07
  how
• 9:07
  about
• 9:07
  we
• 9:07
  pray
• 9:07
  together
• 9:08
  right
• 9:08
  now?
• 9:09
  Father
• 9:09
  God,
• 9:09
  we
• 9:10
  just
• 9:10
  thank
• 9:10
  you
• 9:10
  for
• 9:10
  your
• 9:10
  provision
• 9:11
  and
• 9:11
  for
• 9:11
  the
• 9:11
  precious
• 9:12
  gift
• 9:12
  of
• 9:12
  rest
• 9:12
  that
• 9:13
  you
• 9:13
  gave
• 9:13
  us,
• 9:13
  Lord.
• 9:13
  You
• 9:14
  gave
• 9:14
  it
• 9:14
  to
• 9:14
  us.
• 9:15
  We
• 9:15
  don't
• 9:15
  have
• 9:15
  to
• 9:15
  earn
• 9:16
  it.
• 9:16
  It's
• 9:16
  ours.
• 9:18
  And
• 9:18
  we
• 9:18
  confess
• 9:19
  that
• 9:19
  we
• 9:19
  often
• 9:19
  confuse
• 9:20
  self
• 9:20
  care
• 9:20
  with
• 9:20
  expensive
• 9:21
  indulgences.
• 9:23
  We
• 9:23
  see
• 9:23
  that
• 9:23
  stuff
• 9:24
  all
• 9:24
  around
• 9:24
  us,
• 9:24
  Lord.
• 9:24
  We
• 9:24
  just
• 9:25
  assume
• 9:25
  that's
• 9:25
  what
• 9:25
  we
• 9:25
  have
• 9:26
  to
• 9:26
  do.
• 9:26
  I
• 9:27
  just
• 9:27
  ask
• 9:27
  right
• 9:27
  now
• 9:28
  that
• 9:28
  you
• 9:28
  would
• 9:28
  help
• 9:28
  us
• 9:28
  realign
• 9:29
  with
• 9:29
  your
• 9:30
  truth
• 9:30
  that
• 9:30
  peace
• 9:31
  and
• 9:31
  renewal
• 9:32
  are
• 9:32
  freely
• 9:32
  given
• 9:33
  in
• 9:33
  you.
• 9:34
  Teach
• 9:34
  us
• 9:35
  to
• 9:35
  be
• 9:35
  wise
• 9:35
  stewards
• 9:36
  of
• 9:36
  our
• 9:36
  time,
• 9:36
  Lord,
• 9:37
  and
• 9:37
  teach
• 9:37
  us
• 9:38
  to
• 9:38
  be
• 9:38
  wise
• 9:38
  stewards
• 9:38
  of
• 9:38
  our
• 9:39
  bodies
• 9:39
  and
• 9:39
  our
• 9:39
  finances.
• 9:41
  Help
• 9:41
  us
• 9:42
  to
• 9:42
  embrace
• 9:42
  the
• 9:42
  joy
• 9:43
  of
• 9:43
  simple
• 9:43
  pleasures
• 9:45
  and
• 9:45
  the
• 9:45
  rest
• 9:46
  of
• 9:46
  worship.
• 9:47
  Just
• 9:47
  the
• 9:47
  very
• 9:47
  act
• 9:47
  of
• 9:48
  worship.
• 9:48
  Being
• 9:49
  restful
• 9:50
  may
• 9:51
  we
• 9:51
  find
• 9:51
  healing
• 9:51
  and
• 9:51
  may
• 9:52
  we
• 9:52
  find
• 9:52
  strength.
• 9:52
  Not
• 9:53
  in
• 9:53
  spending,
• 9:53
  Lord,
• 9:54
  but
• 9:55
  in
• 9:55
  your
• 9:55
  presence.
• 9:57
  We
• 9:57
  ask
• 9:57
  this
• 9:58
  in
• 9:58
  confidence.
• 9:58
  In
• 9:59
  Jesus
• 9:59
  name
• 9:59
  we
• 9:59
  pray.
• 10:01
  Amen.
• 10:02
  Listen,
• 10:04
  self
• 10:04
  care
• 10:04
  equals
• 10:05
  rest
• 10:05
  plus
• 10:05
  renewal.
• 10:06
  Not
• 10:06
  spending
• 10:06
  money
• 10:07
  you
• 10:07
  don't
• 10:07
  have.
• 10:08
  It
• 10:09
  just
• 10:09
  makes
• 10:09
  things
• 10:09
  worse
• 10:09
  and
• 10:10
  it
• 10:10
  just
• 10:10
  builds
• 10:10
  fear
• 10:10
  and
• 10:11
  anxiety
• 10:11
  and
• 10:11
  overspending.
• 10:13
  So
• 10:13
  I
• 10:13
  just
• 10:13
  want
• 10:13
  to
• 10:13
  encourage
• 10:14
  you
• 10:14
  one
• 10:14
  more
• 10:14
  time,
• 10:14
  choose
• 10:15
  one
• 10:15
  activity
• 10:15
  this
• 10:16
  week
• 10:16
  and
• 10:16
  stick
• 10:16
  to
• 10:16
  it.
• 10:18
  Put
• 10:18
  it
• 10:18
  on
• 10:18
  the
• 10:18
  calendar.
• 10:19
  Make
• 10:20
  it
• 10:20
  an
• 10:20
  appointment
• 10:20
  for
• 10:21
  yourself.
• 10:22
  Make
• 10:22
  it
• 10:22
  an
• 10:22
  investment
• 10:22
  in
• 10:23
  yourself.
• 10:24
  And
• 10:24
  while
• 10:24
  I'm
• 10:24
  talking
• 10:25
  about
• 10:25
  investments,
• 10:25
  I
• 10:26
  want
• 10:26
  to
• 10:26
  encourage
• 10:26
  you
• 10:26
  right
• 10:26
  now
• 10:27
  to
• 10:27
  share
• 10:27
  this
• 10:27
  episode
• 10:28
  with
• 10:28
  someone
• 10:28
  who's
• 10:29
  exhausted
• 10:29
  or
• 10:29
  maybe
• 10:30
  you
• 10:30
  know,
• 10:30
  someone
• 10:30
  who's
• 10:31
  burned
• 10:31
  out,
• 10:31
  who
• 10:31
  just
• 10:31
  needs
• 10:32
  a
• 10:32
  little
• 10:33
  bit
• 10:33
  of
• 10:33
  a
• 10:33
  hey,
• 10:34
  there's
• 10:34
  some
• 10:34
  hope
• 10:34
  out
• 10:34
  there
• 10:35
  for
• 10:35
  you.
• 10:36
  Just
• 10:36
  point
• 10:36
  them
• 10:36
  to
• 10:37
  our
• 10:37
  website,
• 10:37
  financiallyconfidentchristian.com
• 10:39
  you
• 10:39
  can
• 10:39
  send
• 10:40
  them
• 10:40
  a
• 10:40
  text,
• 10:40
  you
• 10:40
  can
• 10:41
  send
• 10:41
  them
• 10:41
  an
• 10:41
  email.
• 10:41
  Just
• 10:41
  say,
• 10:42
  hey,
• 10:42
  listen,
• 10:43
  I
• 10:43
  think
• 10:43
  you
• 10:43
  could
• 10:43
  use
• 10:44
  this
• 10:44
  little
• 10:44
  pick
• 10:44
  me
• 10:44
  up.
• 10:45
  Invest
• 10:46
  in
• 10:46
  yourself.
• 10:47
  Have
• 10:47
  some
• 10:47
  self
• 10:47
  care.
• 10:49
  Now
• 10:49
  tomorrow's
• 10:49
  show,
• 10:50
  we're
• 10:50
  going
• 10:50
  to
• 10:50
  talk
• 10:50
  about
• 10:50
  how
• 10:51
  to
• 10:51
  build
• 10:51
  a
• 10:51
  financial
• 10:52
  first
• 10:52
  aid
• 10:53
  kit.
• 10:53
  Yes,
• 10:53
  we're
• 10:54
  going
• 10:54
  to
• 10:54
  get
• 10:54
  practical
• 10:54
  tomorrow
• 10:55
  so
• 10:56
  that
• 10:56
  we're
• 10:56
  ready
• 10:56
  for
• 10:56
  those
• 10:56
  unexpected
• 10:57
  expenses.
• 10:58
  And
• 10:58
  we're
• 10:58
  going
• 10:58
  to
• 10:58
  do
• 10:58
  it
• 10:58
  with
• 10:59
  faith
• 10:59
  and,
• 10:59
  and
• 10:59
  we're
• 11:00
  going
• 11:00
  to
• 11:00
  do
• 11:00
  it
• 11:00
  with
• 11:00
  a
• 11:00
  plan.
• 11:01
  So
• 11:01
  I
• 11:01
  hope
• 11:01
  you
• 11:01
  catch
• 11:02
  me
• 11:02
  on
• 11:02
  tomorrow's
• 11:03
  show.
• 11:03
  Now
• 11:04
  let's
• 11:04
  all
• 11:04
  go
• 11:04
  out
• 11:04
  there
• 11:04
  today
• 11:05
  and
• 11:05
  be
• 11:06
  financially
• 11:06
  confident
• 11:07
  Christians.
• 11:08
  You
• 11:08
  can
• 11:08
  do
• 11:08
  this.
• 11:09
  I
• 11:09
  have
• 11:10
  confidence
• 11:10
  in
• 11:10
  you.
• 11:10
  Have
• 11:11
  confidence
• 11:11
  in
• 11:11
  yourself.
• 11:12
  Stay
• 11:12
  financially
• 11:13
  savvy.
• 11:13
  God
• 11:14
  bless
• 11:14
  you
• 11:14
  and
• 11:14
  you
• 11:14
  have
• 11:15
  a
• 11:15
  great
• 11:15
  day
• 11:15
  today.