Sleep Apnoea, Snoring & Jaw Shape : The Silent Crisis Ruining Our Health
Do you wake up exhausted, irritable, or with a dry mouth — even after a full night’s sleep? You’re not alone.
In this episode, Emily sits down with Dr Sonia Szamocki, former A&E doctor and CEO of Aerox Health, to uncover the real reasons behind poor sleep, snoring, and undiagnosed sleep apnoea — a condition affecting an estimated 10 million people in the UK.
Together, we discuss:
• Why snoring is more than just a nuisance — and when it becomes dangerous
• The surprising link between jaw shape, airway collapse, and sleep quality
• What sleep apnoea does to your brain, hormones, weight and…
The skinny
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