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Episode 241: Observations of Elite Performance - What Amateur Athletes Can Learn From Gustav Iden and Kristian Blummenfelt

As a follow-up to our podcast on the evolution of the professional triathlon, this episode focuses on the tip of the performance spear with a spotlight on two athletes who have taken the sport to new heights. Gustav Iden and Kristian Blummenfelt, also known as The Norwegian Train.

With stand-out Olympic and Ironman performances in recent years, the two athletes paved the way to a stellar showing at the 2022 Hawaii Ironman World Championships and a record-breaking win for Iden.

The pair recently appeared on the Rich Roll podcast to shed light on their approach and offered a glimpse into their…

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