Latest / Postcards to the Universe / Dr. Kelly Bohnhoff
Transcript
- 0:09Welcome to Postcards to the Universe with Melissa Capria. Do you believe in magic?
- 0:15What if you were told that all you had to do was get a
- 0:19little creative and work a magic spell to bring anything you can imagine into your
- 0:24life. Here on Postcards to the Universe, we will share manifesting tips,
- 0:30postcards, creativity, abundance, and prosperity. Here is your host, Melissa
- 0:36Capria. Hey everybody, and welcome to Postcards to the Universe with Melissa,
- 0:43Creating a life you crave. It's Wednesday. How's everybody doing. I love
- 0:49being here on Wednesdays with you guys, and I always have the most interesting
- 0:55conversations and the most interesting guests, and today is going to be that again.
- 1:02I have author and her new book is called What's going On with My
- 1:07Family? A Roadmap to Healing Trauma, Unlocking your hidden power, and remembering
- 1:12what is sacred Doctor Kelly Bonoff. And she's gonna join me in just a
- 1:17few minutes. And I'm sure all of you listening can relate, right if
- 1:23you have. There's always some family stuff going on, right, We're always
- 1:27reliving it too as we get older in our relationship. So we're going to
- 1:32talk a lot about that, but I just want to share a little bit
- 1:34about me. If this is the first time you are joining my show,
- 1:40So what we do is we record the show. You're listening to the show.
- 1:42If you're here on May twenty ninth at four pm Eastern time, you're
- 1:48listening to the show live. But we do take each show and we put
- 1:53it up on the Home Times Archives and you can listen to the shows there
- 1:59anytime you like. And I also take the show and put it on my
- 2:01website Postcards to the Universe dot com, under podcasts, and you can listen
- 2:07to the shows at your leisure. Now, if you are joining for the
- 2:10first time and you like me, and you like the style of my show,
- 2:15and you want to see what else other shows that I've had, just
- 2:17go over there and check them out, and they're all listed and in the
- 2:22description you'll know what each show is about. And I hope that you do.
- 2:25I am also an author myself, and I have a book titled Postcards
- 2:30to the Universe, Harness the Universe's power and manifest your dreams. And in
- 2:35my book, I'd like to talk about manifesting. And I'm also a photographer,
- 2:38So what I did is I had people create a manifesting postcard like a
- 2:42minivision board, and I would photograph it, and when their manifestation on their
- 2:46postcard showed up in their reality, I shared their story along with the photo
- 2:53that I took of their postcard. And it was so fun putting the book
- 2:57together. Let me tell you, I have all these exercises is and I
- 3:00have all these fun I would say, like games to do to manifest in
- 3:07areas of love or money or for better health your career. So that's the
- 3:14way I laid the book out. And the book came out in twenty nineteen,
- 3:19right at the end of twenty nineteen, right before COVID and I can't
- 3:23believe, like five years. So what I decided I wanted to do since
- 3:28I'm coming up to the five year mark is I wanted to take the original
- 3:31postcards that were in the book and I rephotographed them and I've been sharing them.
- 3:38Each week. I share a thing. I call it a magical message,
- 3:43and I take a postcard with an affirmation and I like to share it
- 3:46each week. It's just something to put more positivity into the world. And
- 3:51that's what I like to share on my social media. So I decided why
- 3:53not rephotograph the postcards that were in the book, and I did that,
- 3:58And I've also decided why not start reading the book online? So I'm doing
- 4:03that also on my social media. I'm breaking them up in small videos five
- 4:09minutes. I read the stories, I share the postcards, I talk about
- 4:13the book. So if you're interested, stop on by, and if you
- 4:16do, stop on buy Instagram, TikTok. I have it on LinkedIn and
- 4:21I'm putting them on YouTube. But if you do stop by on Instagram TikTok,
- 4:26please let me know that you're there, give me a little like and
- 4:29say hi, and share with your friends. I would love it because that
- 4:33book, God, you know, it just means so much to me and
- 4:39it was so fun putting it together and people's stories are amazing. So,
- 4:44like I said, each week, I share a magical Moss message, and
- 4:47I rephotographed the thirty postcards that were in the book, and now I'm photographing
- 4:51other postcards with the affirmation and a blog post. I'm starting to add blog
- 4:57posts to the affirmations that I'm putting out instead of just the image with the
- 5:02affirmation on it. And this week says I am an advocate for social justice
- 5:08and somebody sent this postcard in and that is what they're working on. So
- 5:14we talk about that, and you can see the image that I created on
- 5:16all of the social medias or on postcards to the universe dot com. Everything
- 5:21is on there, so you can go to everything that I'm doing on there.
- 5:25I have a couple of workshops that I'm doing on there too, you
- 5:28can check those out. And I keep asking each week for you guys listening
- 5:32to send me a manifesting postcard. Please do so. If you have any
- 5:38questions, reach out to me. All the information is on postcards to the
- 5:41universe dot com along with the address of where to send it. Okay,
- 5:46so let me bring out my guests. Let me get to my guest today,
- 5:49Doctor Kellybonoff, amidst the world's current trauma. Doctor Kelly Bonoff stands as
- 5:57an empathetic guide with a history of childhood adverse adversity and sex trafficking, coupled
- 6:04with over thirty five years of expertise as a registered nurse, a licensed marriage
- 6:10and family therapist, and she's the co founder of Josephine's Clinic, a nonprofit
- 6:15serving those who have experienced human trafficking and violence. She unveils her own spiritual
- 6:23awakening in her new book, What's going On with My Family? A roadmap
- 6:29to healing trauma, unlocking your hidden power, and remembering what is sacred.
- 6:33It is your north star to an extraordinary expedition, a transformative journey that will
- 6:40rewrite the story of your family for generations to come together. We embark on
- 6:45a quest to unravel the deep seated roots of family trauma, shedding light on
- 6:49the unhealthy patterns that have persisted through countless generations. Drawing inspiration from Joseph Campbell's
- 6:57The Hero's Journey, we venture into uncharge hearted territory, a realm of growth,
- 7:01healing, remembrance, and the awakening of your hidden potential, your sacred
- 7:06nature. Prepare for an odyssey of profound self discovery and empowerment that will forever
- 7:12reshape your family's destiny. And that sound amazing. It is amazing. So
- 7:16if you want to find out more while you're listening, if you can,
- 7:20you want to check out our website. It is one Sacredfamily dot com.
- 7:27Hi doctor Kelly, thanks so much for being here with me today. Snoopy
- 7:31to be here, Melissa thank you for the invictipation. Oh good. So
- 7:36why don't you share with us a little bit about your journey and you know
- 7:45what made you want to get into this kind of work, because it says
- 7:48in your bio that you've had your own spiritual awakening, So can you share
- 7:53that with us? Sure? So you know, like most traumatized children,
- 8:00parachuted in to a family of my choosing, and there was a lot that
- 8:05we wanted to heal. So there's ancestral trauma and karma that the ticket to
- 8:11the show was we didn't remember right, so the am rassia when we come
- 8:15in. So I jumped in to the family. So I was the first
- 8:20born of four and in the early nineteen sixties, and when I was little,
- 8:26I kind of jumped into what I call the shark tank of energy.
- 8:31And it's that energy we feel around us that's just saturated in fear. Now
- 8:37we don't know when we're little that we're in energy or that we are energy.
- 8:43And so I had three things that I immediately knew were important. The
- 8:48first was to help my mother feel better, to help my father feel so,
- 8:54it was to keep my siblings safe. Those were kind of the very
- 8:58first things that I knew that were important, and as I got it just
- 9:03a little bit older, I start which was why are children being heard by
- 9:11both have an opportunity to love them and keep them safe? And it was
- 9:16that question that really drove my own curiosity about what we were all doing here,
- 9:24especially kind of what was going on in my own family. And what
- 9:28I had realized later as I was navigating the vulnerable space was at the age
- 9:33of ten, I went on an overnight and because of the adversity childhood,
- 9:39I did what many of us do who were in pathic that don't know it.
- 9:45I ended up dissociating my mind, body, spirit. So trauma,
- 9:50in my view and my experience personally and professionally, is any live event that
- 9:56causes shock or distress to the mind, body and spirit to remain in balance.
- 10:03And so because of that, immediately of origin, I immediately lost sensive
- 10:13connection is my sacred meaning worthy of unconditional love, the devote and reverence Laby
- 10:22aged ten right, and I didn't have connection to my what I call inner
- 10:28guidance systems. So I'm sure it was screaming at me not to go to
- 10:31the overnight, But I went to the overnight and in that connection to the
- 10:39overnight, I was what I call caught in a web of unspeakable experiences,
- 10:48and what was happening in that particular family was trafficking. Now I didn't understand
- 10:56as I walked into that world and that when children are vulnerable. I know
- 11:03one of the things in my own energetic imprint was my own safety was less
- 11:11important than the safety of others. Others. In other words, it fell
- 11:16to me as the firstborn, I had already figured out I really need to
- 11:20keep my siblings safe. So those that were in that formally picked up on
- 11:24the fact that I would do anything to protect my friend my own siblings.
- 11:31So trafficking, the idea of trafficking, it's not really what people understand that
- 11:37we see in the media. There is a subtle nuance to this trafficking,
- 11:41which is force, fraud, and coersion. You know, there was absolute
- 11:46force, the coersion was if you tell anyone will come after your siblings,
- 11:52and the fraud was this dance that is done around you are so beautiful,
- 11:58you are so low right. So whenever I was caught in the web of
- 12:05that particular dynamic, it lasted for another couple of years, and it wasn't
- 12:13until I moved from that area that I was able to have any distance from
- 12:20it. Now we can imagine though, the intensity of the energy of that
- 12:28experience, and it was something that I understood much later in my own awakening,
- 12:35that I had chosen to master the energy of. In other words,
- 12:39the ancestral trauma around the energy of trafficking was something that my family and I
- 12:46had come to heal along with the childhood adversity. And so it was amazing
- 12:52for me once I understood that I was energy, my family was energy.
- 12:58We are in intelligence, pure love, and sacred energy here having a human
- 13:03experience, and that the six of us my mother, father, and the
- 13:07four of us myself and three siblings had a plan, and that plan was
- 13:15to heal ancestral trauma and karma, and the themes were the themes that I
- 13:22did experience, did heal through, and are now holding the energetic for healing
- 13:30not just in myself and my family, but anyone who comes within my awareness
- 13:35so energetically. That is why I navigated straight into nursing and into marriage and
- 13:43family therapy with the specific this was unconscious or subconscious. I didn't realize I
- 13:48was not awake until the age of fifty seven, and so it took me
- 13:54some time to actually the energy of stubbornness was also something. I was pretty
- 14:00stubborn, you know. I was hearing the whispers of take a right,
- 14:03I was hearing the whispers of your more than you know, I was hearing
- 14:07whispers. But then it kind of got a tap on the shoulder. Then
- 14:09I got a hip check. Then I got the shovel to the faith,
- 14:13which was finally them I'm here. There's something else going on. And so
- 14:18the awakening at age fifty seven now finally allowed me the opportunity to see these
- 14:26events from a much higher, much more empowered level. So that is kind
- 14:31of the quickest way I know how to give you a buckersticker of the journey.
- 14:37Now, interesting you made and I've heard this, I believe this.
- 14:41I've had other people say this. You said, the family of my choosing.
- 14:46So you made these choices before from your higher self to come into this
- 14:52life and to heal those things. So let me ask you, why do
- 14:56you think that we would need to deal with something like incest and sex trafficking
- 15:03with children? Why would we want to come here on this planet and have
- 15:09that, which is so traumatizing. I mean, many of us have had
- 15:13trauma as children, but many people have not had to deal with sex trauma
- 15:16as a child the way that you've had with your family. Why would we
- 15:20why would we want to do that? I mean, I don't know if
- 15:24you can answer that question, but maybe you have like an insight because it's
- 15:28something you're dealing with. I do, and so I really appreciate the questions.
- 15:37I'm in perspective nine. Wait, I'm gonna pause you, doctor Kelly.
- 15:45I'm gonna pause you for a second. I'm gonna can you hear me,
- 15:48I'm gonna pause you. Yeah, you're going in and out. So
- 15:50Chris, let's take our commercial break now, and doctor Kelly, do me
- 15:54a favor call hang up and call back in. When we do our commercial.
- 15:58Let's do it a little early because I really want to hear this answer.
- 16:00Like you start off a little wonky and then you'll come back all right,
- 16:03So stay tuned, guys, We're going to get her back on.
- 16:06So just all right back in a couple minutes. Okay, bye. Conscious
- 16:15Media for Conscious Minds, Own Times host your show on IOMFM, the radio
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- 16:32a show on iomfm immediately connects you with our extensive, dedicated community. Everyone
- 16:37has a story. I have a story, You have a story. We
- 16:42all have a story. As I see it, you have three choices.
- 16:48Allow your story to define you, use it to excuse you, or utilize
- 16:53it as a method to empower you. It's your life. You have the
- 17:00you choose rewrite your story on findunequally you dot com. My name is Victor
- 17:10Furman. Some call me the Voice. I've always been fascinated with human nature,
- 17:17spirituality, science and the crossroads at which they meet. Join me Wednesdays
- 17:22at eight pm Eastern on Own Times Radio and we'll explore these topics and so
- 17:29much more on Destination Unlimited. Ascending Hearts is no ordinary dating site, but
- 17:41a spiritual dating site with a purpose to link you with your soulmate. We
- 17:45engineer the serendipity so you can trust that you will attune with someone that has
- 17:51the same matching vibration as you. Ascending Hearts the conscious dating site for the
- 17:56spiritually aware. Try Ascending Hearts for free. Ascending Hearts dot Com. Hi,
- 18:07I'm Melissa Kaprio from Postcards to the Universe, Creating the Life You Crave.
- 18:11Do you believe in magic? What if I told you all you had
- 18:15to do was get a little creative and work a dream spell to bring anything
- 18:18you can imagine into your life. Well, guess what I've got the spell
- 18:22for you. Postcards to the Universe, a global movement for manifestation, is
- 18:27a casting magical tool for you to use whenever you want. How does living
- 18:33and passion sound to you? Join me in my movement where you get to
- 18:37create in the magical playground. Let's think outside the box and do some playful
- 18:41conjuring. By casting out our desires with a manifesting postcard, we explore our
- 18:47hearts and allow the alchemy of our dreams to appear. And don't forget to
- 18:51tune in each week here on Ome Times Radio with my show Postcards to the
- 18:56Universe Creating the Life You Crave at four pm Eastern Time. I share tips
- 19:00on creativity, abundance and prosperity, and you will be introduced to the coolest
- 19:04guests, trailblazers, mystics and creatives who enrich our lives. Welcome back.
- 19:18So we paused a little earlier for our commercial break because doctor Kelly, are
- 19:22you back? I'm back. We left them with quality. Yeah, it's
- 19:30it's weird because it sounds like you'll go a little wonky and then when you
- 19:33start talking everything is good again. So I'm just gonna let you talk.
- 19:37So I asked you why there's a higher perspective that about the sex trafficking,
- 19:44and I'm just gonna let you answer. Go ahead, hopefully hopefully we'll hear
- 19:48you not, is it clear? Go ahead? Okay, Well I hope
- 19:51so as well. And so it makes sense that from our human perspective,
- 19:57as we say, who would who would jump in here to do this?
- 20:03Right? There is such pain and from and self survival and we and and
- 20:08so perspective that absolutely makes no sense at all. Now imagine coming up,
- 20:18we're a bird flying a little higher right in the ear, and we're looking
- 20:22at our at our journeys, you know, elabyrinth and our and our higher
- 20:26self. The one that is on the other side of awareness that we you
- 20:30know, map this out with, is looking and trying to edge us through
- 20:34this process, not just as an individual but as a fan. So what
- 20:40our families are actually doing here from the highest perspective. And this is the
- 20:45prologue where the book starts, and the first line is there was no turning
- 20:49back. Now I want you to imagine that billions of souls over eons of
- 20:57time, which time is just for us here and human wanted the opportunity to
- 21:07balance, to understand this idea of heavy energy and lighter energy, or darkness
- 21:12and light, and so we jump in with amnesia and we're like, well,
- 21:18this is a canvas that has not been painted yet, so we have
- 21:22no idea that we're infinite intelligence, pure love, and sacred energy inside these
- 21:26families. Now, all of our families jumped into a certain part of timeline.
- 21:33So from the very beginning, when the very first amnesia kind of started
- 21:38and we forgot who we were, and where the free will of others started
- 21:44to be impacted. And when if you really want to take a race of
- 21:51people or humanity and you want to dim down, dial down, and dumb
- 21:56down their energy, the very first thing you're going to do is move the
- 22:02energy or impact the energy of innocence. So as children are being harmed,
- 22:11so we've gone from harm to harmony. So as children who had forgotten who
- 22:17they were were taken the power was taken over of their sovereignty. Well,
- 22:25that trauma began a long, long time ago, along with other traumas.
- 22:30So the greatest wound that humanity is healing is this idea of separation. The
- 22:37second is judgment, and then the third is just honoring of self, family,
- 22:41others in the world and the natural world. So what is it that
- 22:45our families are actually doing here? What in the world with children across So
- 22:52trafficking of children is still one of wounds, one of the most ancient wounds
- 22:59that were healing. So if you want to bring plus and powerlessness and helplessness
- 23:03energy to humanity, we will start with the children. And so what is
- 23:11happening here is that eons upon eons of collective and ctrual trauma and karma in
- 23:19this lifetime is being healed by the bravest, most brilliant, most beautiful souls
- 23:27and all that is that's who our families are. We are the native seals
- 23:33of the universe. We have come to heal family trauma forever. So we
- 23:44look at it from the perspective of victim of why are our children being hurt?
- 23:48That was my question. By those who have an opportunity to love them
- 23:53and keep them safe. Our s oracles have been under the end water of
- 24:00these heavier energies and are now in the aquarium age page with all the support
- 24:07and help we're get from our ancestors, galactic family, family light, all
- 24:11the solar energy coming in. We are remembering an awakening to who we truly
- 24:18are so that we can alchemize these heavy energies. So why in the world
- 24:23would I come in here as doctor Kelly. It's because I knew that my
- 24:32first rodeo and most of our families. Okay, this isn't your rodeo.
- 24:37You're remembering an awakening and healing the heaviest, densest energy included so that we
- 24:45could learn with love. And as we remember and awaken, we heal the
- 24:52energy for all times, and that creates a beautiful love energy, which is
- 24:59why the human in spirit is the most unique in all that is. We
- 25:04are part of a sacred family and to get to this realization, Believe me,
- 25:14I'm very relieved you have remembered and awakened because going through that chrysalist energy
- 25:22as a recovering caterpillar. Right and now, I'm through that turbulence, and
- 25:29now I can bring another level of awareness to people who've made asking why would
- 25:34I do this? Why is my family involved in incess trafficking? Violence?
- 25:40Excuse me, violence, criminality, whatever, just still in the blank.
- 25:42It doesn't matter. We are sacred being having a human experience. Why Because
- 25:48we're strong enough peel it, were strong enough to remember and awaken, and
- 25:55we're strong enough to use that energy to heal our families forever. Wow.
- 26:06Yeah, I never heard anybody describe it like that, but it gave me
- 26:10goosebumps when you were saying that, because I if I can make sense of
- 26:15it, If I can make sense of it, that helps me make sense
- 26:19of it because I am thinking of it with my human brain right and my
- 26:23human emotions, not as this higher soul perspective and looking at the healing and
- 26:30healing this dense energy. But yeah, thank you. That helps quite a
- 26:34lot. Actually, So you talk about something in your book, and you
- 26:41talk about these these universal laws that every traumatized adult parent families should know and
- 26:52why we should know that. Can you share a little bit more about what
- 26:56that is for the people that are listening. Yes, yeah, so I'll
- 27:00show the top three universal laws that I noticed in my own life, the
- 27:04life of my family, and in all the traumatized children, teens and families
- 27:08that had the most impact. And a lot of it has to do with
- 27:14we're not aware that we're energy. We're not aware that every thought we think,
- 27:21every word we speak, every belief we hold, every emotion we feel,
- 27:26and every action we take sends a ripple of energy into the world.
- 27:33Now, had anyone shared that with I, say, kindergarten or at home,
- 27:38I believe we would certainly be echoing different of energy, right because there's
- 27:48our choice to do that. And when we're children, unless trauma has happened
- 27:52super early, most children hold on to their natural state of vibration and being
- 28:00now and then once we get to preschool, once we get to first grade,
- 28:06once you know, by the age of seven ish, we now are
- 28:08looking out into the world and we are wanting to survive and conform, and
- 28:14we're wanting to please or be perfect or you know, eskeeper or whatever all
- 28:18that is. We fall into the roles we chose to navigate through and understand
- 28:23the energy of. But the three universal laws that govern us as human beings,
- 28:30as sacred beings that we did not know that were impacting us. Were
- 28:37these three. The first was the law of oneness, which means that anything
- 28:41happening to me, anything I'm feeling, is happening to the entire family.
- 28:48We are all interconnected. So where there anybody chooses to talk about what happens
- 28:52to them, whatever energy they're holding, it's impacting our family, our keep,
- 29:00our society, and the entire world and into the galaxy, into the
- 29:03cosmos and all that is so the law of one. We are one.
- 29:08There's only one of us here, and we are the facets of personality and
- 29:15archetypes and energy of that one having a human experience, all right, And
- 29:22so law of one. So again, whether I talk about it or not,
- 29:26I am connected to everything and everyone. The second is this cause and
- 29:33effect, the universal law of karma. Wow, this is a big one.
- 29:37This is the ancestral trauma and karma. And what is karma for me?
- 29:41Very simply, it's not punishment. It's any expression of life or lifetime
- 29:48that we have which is happening right now. Where I was unkind, unwise,
- 29:56unhealthy, or uncaring, and I didn't awakened to my nature in that
- 30:02particular expression So the karma here is just me awakening and healing that unloving,
- 30:10unkind, unforgiving, so on and so forth that I have experienced in other
- 30:15expressions of life in the now of this moment. And so if I am
- 30:19being unconsciously subconsciously uncaring, unloving, unforgiving here in this moment of now with
- 30:27anyone, including myself, well I'm going to that's going to come around at
- 30:33some point, right. And then the third is the law of resonance,
- 30:38And what does that mean? This was huge for me. So you are
- 30:42you love to talk about the magic and manifesting. Here's what I was doing
- 30:48subconsciously. Subconsciously, I had picked up the idea that I was unworthy,
- 30:55unlovable, and not enough, and that did not keep me from loving my
- 31:00parents. That actually, that was when I stopped loving myself, right,
- 31:07And since I am life, I stop loving life. And the minute I
- 31:11set that vibration in motion, I am unlovable, unworthy, and not enough.
- 31:17And I went out in the world to find all of that and gave
- 31:21my power away. Well, what the universe said was oh law of resonance
- 31:26and vibration. Okay, So Kelly, you want you want to have more
- 31:30unworthy, more unlovable, more not enough, because you want to master the
- 31:34energy of that. So I was unconsciously, you know, saying to the
- 31:38universe, who doesn't speak human, Hey, just just resonate my vibe.
- 31:44Resonate my vibe. So the amount of trauma, more trauma, more trauma,
- 31:49more trauma. I was attracting to myself unaware that I am the master
- 31:57of energy and creation. So this is the biggest thing that I think is
- 32:02important, the oneness, the cause and effect, and the resonance. See,
- 32:07our families are drawing toward them everything they do not prefer, and they
- 32:13just have no idea that they're doing it. So what my hope is is
- 32:19that every family that is becoming more open minded and open hearted, who is
- 32:25ready to transform fear, which is the familiar energy, align with resistance to
- 32:30freedom. Well, now, once they hear this radio show, once they
- 32:37pick up the book, once they hear anything else that goes well, wait
- 32:38a minute, is she saying what's she saying? Is she saying I have
- 32:45the power? Yes, unlocking the hidden power is your resilience, wisdom,
- 32:51and genius that is just waiting, waiting to be reawakened and rediscovered, and
- 32:59so our family are sitting on a shift ton The shift is sacred healing of
- 33:06individual and family trauma. It's a shift show out there. That's all that's
- 33:12really happening. They are sitting on their own potential, but they don't realize
- 33:20that that's who they are. And so the mission of my life is to
- 33:28share this information so that families can now choose. Individuals can choose their own
- 33:37journey. Now, some will choose to stay in the heavy energy, and
- 33:39that's okay, that's okay. But what a lot of families are struggling with
- 33:45is I don't want to If they're awakening, They're like, well, I
- 33:47don't want to leave my mom behind. I don't want to leave my child
- 33:51behind. I don't want to leave my animal behind. Like where does the
- 33:52vibe come from? Like how where are we all? Are we going together?
- 33:55Where are we stricting? What are we doing right? And so that's
- 34:00one of the key questions that people ask me all the time is I've got
- 34:05generations of family and some are like, I don't I'm staying in caterpillar mode.
- 34:10And there are others that say, I'm going into the chrystalis or in
- 34:14the chrysalis right now. A lot of the generations of my family are in
- 34:16there, and then there's one or two of us that are like, okay,
- 34:21we made it through there. Okay, what can we do to allow
- 34:24or help others should they want to to discover fear to freedom, if they
- 34:30want to be free. The great news is, first of all, we're
- 34:34already free. It's just that we didn't realize that yet. So that is
- 34:40now the mission for me in this particular expression of life. I've lived actually
- 34:45two lifetimes. The first is coming through into the crystalist energy and the second
- 34:52life as I went through kind of a life review, that awakening was like
- 34:55in your best experience. Now in this second portion of the show, I
- 35:00have an opportunity to stand in my sacred sovereignty and the heaven on earth that
- 35:07people actually are hoping for. Well, I have an opportunity to live that
- 35:12now every moment of every day, and I just want families and individuals to
- 35:16know they can too. They absolutely can. Yeah. Oh that was a
- 35:22beautiful explanation, by the way, Thank you so much for that. And
- 35:27I love that you said the universe doesn't understand human That makes so much sense.
- 35:32Can I use that because I love not the universe understand human because that's
- 35:38what I tell Like, I say this a lot. My part of the
- 35:42journey is the fun part, right, It's the getting into the playfulness and
- 35:46the creativity. But you have to do the deep end of work before you
- 35:49can start manifesting those things you want. Because a lot of us stay in
- 35:53a victimhood, right, So if your energy is victim then you're going to
- 35:58have more reasons to be victimized because you're attracting it and you're thinking, oh,
- 36:01I'm cursed. God doesn't love me. No, that's not what it
- 36:06is. It's that you keep telling the universe, Yeah, victimize me,
- 36:09victimize me, victimize me. Some more situations come up for that to happen
- 36:13to you. And we understand that those of us who have done a lot
- 36:16of the deep inner work, and by the time they come to my door,
- 36:20it's like, Okay, we've already worked on all that stuff. Let's
- 36:22get to the fun stuff. Let's get to the magic, let's get to
- 36:25the play let's get to manifesting what we really want. But I talk about
- 36:30in the book and other shows, you know, you really have to find
- 36:35someone if you need help to work with that can help you clean that up,
- 36:39to help you go inside and see what it is that you are still
- 36:46vibrating at, Like, are you vibrating at victimhood? Are you are you
- 36:52always complaining? Are you always do you always have a problem? Is there
- 36:57always an issue? Are you in a pain? Is there unresolved trauma?
- 37:00Which is your specialty? Right, So we need to clean those things up
- 37:06so that we can go and come out the other side for the second half
- 37:09of the life that we want. And yeah, you really really described it,
- 37:15really really nice. Thank you for that. Again, So do you
- 37:22believe, since it's the ancestry that in these roles that you were maybe a
- 37:28perpetuator in previous existences, in previous lives and so this time you chose to
- 37:36be the receiver of the trauma. Do you feel that that is how it
- 37:40works when you say in family, DNA and the ancestry of the family,
- 37:45right. And so the way I have been able to understand this so far
- 37:51as I'm also a masterpiece in the making, is that when in order to
- 38:00truly the freedom for me, really it really helped for me to stand in
- 38:06a neutral space, which means as a master of energy and creation. Of
- 38:12course, I would have delved into the deepest, darkest part of energy,
- 38:16which means I have been there's a terrorist in us, all right, right,
- 38:22And I've also been to the lightest and the highest levels of energy,
- 38:28right. And so to understand the totality of all of the duality of dark
- 38:34and light and all the roles and spectrum of that in between, I have
- 38:39experienced those those roles in order to deepen my compassion, in order to deepen
- 38:47my additional love and forgiveness and things like that. And so when I see
- 38:52the world right now, I see the world as a kaleidoscope, or if
- 38:59you think of it as we're the largest eight point five billion improvisational troop of
- 39:06all time, right, We're all a perspective of a particular combination of archetypes,
- 39:12the light attributes and the shadow attributes. And that's really important because we
- 39:16want to understand all of that, and the divine Creator wants to understand itself
- 39:22through the lend of what it means to be human. And so as I
- 39:27look at what's happening in our world with wars, or with governments, or
- 39:31with systems of economics and technology and whatever, all that is you see,
- 39:37I see it all as an expression of love, just at different energetic vibrations.
- 39:44So the thing that really freed me was non judgment, acceptance of all
- 39:52that is as it is in the now, trusting in divine love, divine
- 39:57timing, and divine order, so everything is just as it needs to be,
- 40:04so that everyone is a sovereign being can have the experience they chose.
- 40:08And for those who are serving as contrast to what we do not prefer,
- 40:15whether it's a person, a place of thing, a situation, circumstance,
- 40:19or condition, they are souls holding the contrast, and their role is as
- 40:25important. And so to send unconditional love to every soul in whatever role and
- 40:31energy they're in, has freed me from any concern about anything. Hmm.
- 40:42That's good. I mean that is hard to do. So it's amazing that
- 40:46you have been able to facilitate that. Because when you see, or you
- 40:52know, or you have a personal experience with somebody who does horrible, painful
- 40:58things and hurts others, to send them on conditional love is shows me,
- 41:05or tells me, and tells all of us listening how much evolution you have
- 41:09done personally and all of us really need to do to elevate the energy of
- 41:16the whole planet, because when we all do that on an individual basis,
- 41:20then the world will change. Right. We know this, We know that
- 41:23that's how it works. We can't change anyone else. All we can do
- 41:27is change ourselves and then the ripple effect happens. So, speaking of that,
- 41:31what have you noticed in your own family since you started implementing all the
- 41:37practices that you share in your book, right, So that's interesting because the
- 41:45fir thing that I learned to do is to stay in my own lane to
- 41:52know thyself, which took a while to not say a word to anyone about
- 41:57my own journey because it ended up being that my vibration was what kind of
- 42:04turned people in my direction as it related to well, what's going on with
- 42:07you? You seem happier. So I'm someone who explored the energy of addiction
- 42:14to uh alloids call uh parbohydrates, purchases at every addiction you can imagine,
- 42:22and like, well, what are we doing now? Because you look really
- 42:24great. So rather than me sharing anything with anyone, I just did my
- 42:30thing people kind of the energy kind for itself everything, and I did for
- 42:37forty we also as came to heal some things, and we set an intention
- 42:45three years ago to go into our families where boats we came from high which
- 42:51me and we we really didn't like spending time with our families. We moved
- 42:54far away from our families, and so we turned back into the direction of
- 43:00our families with intentions paying attention and taking inspired action to sit in the discomfort
- 43:08of those reunions or holiday parties or whatever it was, to see how far
- 43:15we had come in the journey and to see what still needed to be healed
- 43:17for us, Because our family members are just mirrors for our own inner self,
- 43:23and so what we noticed going in there was as we became stronger and
- 43:28knew ourselves and loved ourselves, we held the energy within those environments, and
- 43:34we started to notice that our families felt safer to begin to speak about things,
- 43:40not everything, but something. And so for the last three years,
- 43:44what we've noticed is we enjoy now being together. There has been quite a
- 43:50bit of family healing. Parts of our families grew more constricted in their energy.
- 43:57Other parts of our families became more expanded, and when they were interested
- 44:02in expanding, then I noticed they would call me or they would ask me
- 44:07questions when we're together that they wouldn't have asked three years ago, mostly because
- 44:12I wasn't awake myself. So that's what we've noticed. We've noticed that we
- 44:19are healing, which is honoring the energy aligned with love that is heal and
- 44:24then we just intention, attention inspired action, and it's healed the marriage for
- 44:31my husband and I, healed our families who for those who are ready,
- 44:37and we just live much more joyfully. We have two granddaughters too, those
- 44:43are our guides on the side six and four. And what the energy of
- 44:47our littles that is coming in is off the charts. I mean, it's
- 44:52just beautiful to see their wisdom, genius, and resilience shining through their souls
- 45:00at such a young human age. M Oh yeah, that makes a lot
- 45:06of sense. Now, do you notice that with some family members there was
- 45:14a separation because they weren't ready for the expansion. So maybe as there some
- 45:19people that you aren't speaking to at all or you have no human connection with
- 45:24them any longer. Well, it's interesting because my second sister, who we
- 45:30have been struggling since Sandbox, just called me in the last week and so
- 45:37I'm in my sixties now and she's in her late fifties, and we finally
- 45:42had that moment of healing. And so this is the shift in the energy.
- 45:50But here's what I would say. If your family members seem to be
- 45:55navigating the heavier energy, there are three reasons for that that I've discovered so
- 46:00far. The first reason, excuse me, is that their soul has chosen
- 46:07to stay in that energy to learn, and so we have we can We
- 46:14can choose to honor their sacred sovereignty. We don't know their sole contract in
- 46:20blueprint. We can't possibly know that, but what we can do is choose
- 46:23to see them as the sacred and sovereign, which means their soul and their
- 46:28higher self knows what they're doing, so we're gonna just love them where they
- 46:32are. The second reason that someone may be navigating the heavy g is because
- 46:42they have already learned everything they need to learn, but they're holding the contrast
- 46:46for you or for someone else in the family, so their higher ideal is
- 46:54well, well, I kind of even though subconsciously they're still in the heavy
- 46:59energy. They're high. Yourself is saying, no worries, I knew I
- 47:01was going to come in the whole contrast for the members of the family,
- 47:06and I'm going to be as difficult as I can be because I want to
- 47:13awaken everybody else. That's the second reason. And the third leton would be
- 47:20playing in the energy of jet resentment. Blame victim la la narcissists. I
- 47:28hear a lot about narcissism. Yeah, everybody, Yo, everybody is using
- 47:36the energy of that for some reason. But I think it's because everybody's kind
- 47:38of ready to heal it. But the third reason would be that the person
- 47:45as a human and their sacred nature is so anchored in the unconscious and subconscious
- 47:52energies that's really afraid, the fear that the familiar energy aligned with resistance,
- 47:59the collective consciousness. They are so afraid of what it might mean to be
- 48:05powerful, to be sovereign, that they will double down on I'd rather stay
- 48:12in Plato's cave. I'd rather just you know, be distracted and stay on
- 48:15my tech and just be in my routine because I feel safest here. So
- 48:22for those particular souls, what I notice is there, I'll call it terror
- 48:29and anguish without leisure is so deep, and the ancestral trauma and karma that
- 48:35they have a mass is so wide that it's just it's really difficult. Now.
- 48:43I believe in miracles, though, I believe in magic, and I
- 48:46believe in I believe in divine intervention. And so for those particular souls,
- 48:58here's what I believe in the visions and that I'm having for humanity right now
- 49:01is that there is no soul left behind. Everyone is exactly where they're meant
- 49:08to be. And so me staying in my own lane and sending a conditional
- 49:15love to everyone to ease their journey. Whatever it is they decided to do,
- 49:21it's perfect for them, and they're just serving as a mirror for me.
- 49:25That's it now. Oh now I'm free. Now, I'm even freer
- 49:30than I was a moment ago, right, And so it's dancing in the
- 49:36idea of freedom that I'm having such a good time in right now. And
- 49:39it's what I want to just infuse into the collective consciousness so that everyone understands
- 49:47the possibility and potential here is limitless. It's just a matter of what you
- 49:54choose. Just turn, just turned gently in the direction of dream, and
- 50:00it is there waiting for you and your family. Okay, that's I love
- 50:08that. So what would you recommend for anybody listening. You have a family
- 50:14member. Let's say there's one particular person who is playing living out that role
- 50:20and they're very abusive and they're bullying other members of the family. But you
- 50:25can't, you know, remove yourself completely because of the family dynamics. How
- 50:31do you deal with that? How do you deal with that? Because I
- 50:36don't want to be I'm just using myself as an example. I'm not saying
- 50:38I'm just saying for me personally, like I don't want to be the kind
- 50:42of person that would be the receiver of that energy. While I'm sending them
- 50:45love to heal themselves. But still I'm being abused, you know what I
- 50:50mean. Like, you're like, so what do you do? What would
- 50:52you do? And that's it? Or how can we deal with that?
- 50:55Right? So this is a beautiful question because I had to do this very
- 51:01thing with my own father. Okay, so I have personal experience with this
- 51:07dynamic. So here's what I did. The very first thing I had to
- 51:13do was and I did it in a very chaotic way. I had to
- 51:15rip myself out of the dynamic. In other words, I had to say
- 51:20we're done this thing right here, because as a human being, the very
- 51:25first most important boundary is your safety, your mental, emotional, physical safety,
- 51:34right right. And so I didn't live anywhere near him, so that
- 51:37wasn't the issue. But if you are what I'm saying, and if you're
- 51:42of age, right, the very first thing is you you kind of instinctively
- 51:45know something else is going on here, but I don't know what it is,
- 51:49but I need time to figure it out. So the very first thing
- 51:51is get yourself to safety. Right now, you're still confused and disoriented though
- 51:58you don't know what's going on because I had no idea who I was if
- 52:00I wasn't the firstborn daughter of this father, right, So now I've got
- 52:06to figure out what am I going to do? So I did three things
- 52:08initially that helped me. This was after the awakening process, okay, where
- 52:15I understood there was something else hire going on here. But the very first,
- 52:19the very first thing I did was I did something I had never done
- 52:22before, which was I asked for help from others that were professionals kind of
- 52:30guides on the side. And I also asked for help in the non physical
- 52:35So I prayed for help please help me. I had no idea what that
- 52:38looked like, but I asked for help. Then I had to own my
- 52:43BS, which was my belief system, okay, and I had to ask
- 52:47myself what do I believe? And I didn't know because I had taken on
- 52:52everybody else's belief. So I had to start from scratch. So I asked
- 52:59believe BS on my BS, on my shift, what do I believe?
- 53:02And I started that work and then receive. So now I had to do
- 53:07something that was very painful for me as someone who had been in the dark
- 53:14for so long, which was receive. How do I receive love from anyone?
- 53:21Because I didn't trust love whatever love was, someone was trying. I
- 53:24couldn't accept a cup of coffee from my husband in the morning without breaking into
- 53:29tears. Why is someone being kind to me right now? So I had
- 53:34to learn to receive, so ask for help, believe that the help is
- 53:39right there, and be willing to have the courage. This is the turning
- 53:44point to receive the information. And I did that with intention, attention,
- 53:52and inspired action, not impulsive action. It took me quite a long time
- 53:59to to understand what inspired action was versus taking a drink, eating a doughnut,
- 54:05and hitting the one click button. Okay, it took me a long,
- 54:09little journey, little journey, no, no thyself. So that's as
- 54:15fast as I can tell you what it is that I did. Very It
- 54:20sounds simple, but I got to tell you it was showing up every day
- 54:22for myself first, because I couldn't. I had no idea who I was,
- 54:28no idea. Wow. Yeah, no, that's very very helpful.
- 54:34Yeah, that is very helpful because I'm sure a lot of people listening can
- 54:37resonate with that. You know, they know and they're the family. There's
- 54:40someone or some a few people in the family that really you know, you
- 54:45have to you have to if you're if we're healing the family, the generations,
- 54:50and we're healing this, then we have to do the work. And
- 54:52you have to do it inside yourself first and then it will it will resonate
- 54:57out. So, doctor Kelly, we only have a minute left. Is
- 54:59there anything that you want to say and let people know the best way to
- 55:04find you and get your book. Sure, let me end with this.
- 55:09Within every traumatized family, there lies a hidden power, a sacred potential waiting
- 55:17to be awakened and remembered. You can find me at one Sacred family dot
- 55:24com. May you and your family remember who you truly are today. Hmm,
- 55:36that's beautiful. Thank you, And yeah, check out her book.
- 55:38I mean it's pretty amazing. What's going on with my family? A Roadmap
- 55:43to Healing Trauma. Thank you so much, doctor Kelly. I think for
- 55:46the most part you sounded good. We had a few little blips there,
- 55:51but overall we could hear you lad and clear, and it was such a
- 55:53pleasure. All right, everyone, thanks for listening to Postcards to the Universe
- 55:58with Melissa creating life. You brave and I'm wishing everyone a wonderful week filled
- 56:01with joy, abundance and love. Peace,