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CGMs for Non-Diabetics: Risk or Reward | Health and Fitness News
TikTok’s CGM craze is turning heads—but for non-diabetics, the science is shaky. While these glucose monitors promise health optimization, studies show they don’t stabilize blood sugar for healthy folks, and the data can be misleading or overwhelming. Notifications might trigger unhealthy habits or anxiety, especially for those prone to obsessive tracking or eating disorders. For some with prediabetes or insulin resistance, short-term use could offer real insights—but only if you’re using it wisely, not letting it dictate your life. Listen in comfort:Get a discount on a Soli Pillow…
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