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Bruins Forward’s Offseason Routine | NHL News
James Hagens, Boston Bruins forward, spills the beans on his offseason grind—lifting weights over cardio, leg day obsession, and chicken-rice post-workout. He trains four days a week at Warrior Ice Arena, with full lifting days on Wednesdays, guided by Bruins staff. His anthem? “Record Year” by Eric Church—and while he crushes split squats, dumbbell step-ups? Not so much. And yes, his brother Michael is his go-to workout buddy. This is how elite athletes stay game-ready: relentless, personal, and surprisingly simple. Listen in comfort:Get a discount on a Soli Pillow…
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