Latest / The Judd Lienhard Podcast
How to Maintain an Athlete Mindset Through Injury & Setbacks w/ Logan Aldridge
In this episode, Judd sits down with Peloton instructor and hybrid athlete Logan Aldridge to explore what it really means to maintain an athlete mindset through injury, adversity, and unexpected setbacks. Logan lost his arm at 13 in a traumatic accident—but what makes his story powerful isn’t the injury, it’s the mindset he built because of it.
Judd and Logan break down the practical mental skills athletes use to stay grounded and keep progressing when training gets disrupted. You’ll learn how Logan rebuilt his confidence, questioned his limiting beliefs, took action before conditions were…
The skinny
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