Latest / The Simplicity Sessions
Breast Health & Hormone Testing
In this episode, I am sharing this valuable masterclass I did a few weeks back all about breast health and hormone testing. We dive into…
How the DUTCH test can help us identify health issues before they arise
How to support yourself if you experience painful, heavy or lumpy breasts
Why estrogen metabolism is crucial to your overall hormonal health + how to optimize it
Foundational strategies to support your breast health on a daily basis (it's simpler than you think!)
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The skinny
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