Latest / Cookbook Love Podcast
Episode 382: Eating to Thrive During Menopause with Jenn Huber, RD, ND
Hello and Happy New Year to everyone! Welcome to 2026 and to a new year of podcast episodes. Today, we kick off the new year with a brand new episode with registered dietitian, naturopath doctor, and intuitive eating counselor Jenn Huber. Jenn is the author of Eating to Thrive During Menopause, and on today's show, we talk all about:
How not being able to use HRT prompted Jenn to learn about nutrition and menopause
Jenn's experience writing a nutrition cookbook that isn't a diet book
The "5 Key Ingredients" framework and how it shaped the recipes
Starting 2026 with a non-diet resolution…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.