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Do Hard Things with UFC Champion Frank Shamrock

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In this episode, I have a great conversation with UFC Champion Frank Shamrock.

Frank "The Legend" Shamrock is an American mixed martial artist (retired), entrepreneur, motivational speaker and philanthropist. Shamrock was the 1st to hold the UFC Middleweight Championship and retired as the 4-time defending undefeated champion and the #1 ranked UFC fighter in the world during his reign. He was named "Fighter of the Decade" for the 1990's & holds the world record for the fastest knockout (14 seconds).

Frank details his life story from an abusive home to prison and on to mixed…

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