Latest / Meet Your Body with Jessica Valant, MSPT
Red Light - The Science, Uses and Benefits
Red light therapy is a powerful tool for the use of numerous health conditions. It has shown benefits in the areas of inflammation, wound healing, skin issues, joint pain, pelvic floor dysfunction, stress relief and more.
Red light is a non-invasive treatment that works directly on the mitochondria in the cells, supporting energy production and optimal cellular function. It has shown positive benefits clinically for decades and now red light can easily be used at home as well.
In today's episode, Jessica discusses the science behind red light and the benefits of incorporating red light…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.