Latest / Meditation for Anxiety

SLEEP: Let Go of Relationship Worries
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Breathe in softly, feel the calm,
The gentle ease, the quiet balm.
Release each thought, each heavy fear,
And let a wave of peace draw near.
LONG LONG PAUSE…
The heart holds so much day by day,
The weight of words we meant to say,
The silent hopes, the whispered pleas,
The things…
The skinny
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