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#256 Jim Wendler | 5/3/1 Training Program, 1000 LBS Squat, Strength Coach
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In this 256th podcast episode of Dave Tate's Table Talk, Jim Wendler takes a seat.
Welcome back Jim!
Jim Wendler is one of the first employees of elitefts. He is worldly known as the creator and author of the 5/3/1 Training Program. Jim played football and graduated from the University of Arizona, where he was a three-time letter winner. Wendler went on to squat 1000 pounds in competition and is an accomplished…
The skinny
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